The mixture of potatoes and milk provides the physique with prime quality vitamins. Using skim milk and bitter cream (as an alternative of butter) will get these mashed potatoes particularly weight loss program pleasant, however not much less fluffy!
Weight Watchers Basic Mashed Potatoes recipe – 4 WW level plus, 3 WW previous factors
- 1 kg floury potatoes
- 150 ml milk (1.5% fats)
- 2 tablespoons bitter cream (10% fats)
- nutmeg
- salt
- pepper
- Peel, wash and roughly cube the potatoes. Fill a big saucepan with water and add 1 tsp salt.
- Boil the potatoes, lined, for about 20 minutes on medium warmth. Drain the potatoes, taking care to gather the cooking water in a bowl.
- Heat the milk in a small saucepan. Mash the potatoes with a potato masher or press by means of a really high quality sieve.
- Add the milk and bitter cream to the potatoes and stir nicely with a whisk; for smoother mashed potatoes add 100-150 ml of the reserved boiling water and stir. Add the nutmeg, season with salt and pepper to style, and serve.
How many Weight Watchers factors in mashed potatoes recipe? WW factors plus: 4, WW previous factors: 3
Calories: 172 Fat: 2 g Carbohydrates: 32 g Fiber: 4.5 g Protein: 5 g
3.2.2885
You may additionally like these Weight Watchers aspect dish recipes:
Originally posted 2015-02-25 08:47:02.