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토요일, 10월 25, 2025
HomeChildren's HealthHalloween Banana Pops Recipe - Super Healthy Kids

Halloween Banana Pops Recipe – Super Healthy Kids


Our Halloween Banana Pops are a hauntingly scrumptious twist on a traditional deal with, excellent for Halloween festivities.

banana ghost pops 2

Halloween Banana Pops

Halloween is simply across the nook, and it’s time to arrange for all of the spooky enjoyable and scrumptious treats that include it. If you’re searching for a more healthy different to the standard sugary Halloween candies, we’ve acquired the right answer for you – Halloween Banana Yogurt Pops! These ghoulishly good treats will not be solely successful with children however are additionally a incredible means so as to add some nutritious substances into their festive celebrations.

What Ingredients Do I Need to Make Halloween Banana Pops?

  • Medium Bananas – ripe however not too ripe
  • Vanilla Greek yogurt
  • Shredded coconut
  • Chocolate chips
banana ghost pops ingredients

How to Make Halloween Banana Pops

  1. Gather Your Supplies: Before you start, be sure to have all of the substances and tools prepared. Line a baking sheet with parchment paper.
  2. Prepare the Bananas: Start by peeling the ripe bananas. You can use complete bananas or lower them in half to create smaller popsicles. Insert a popsicle stick into every banana, ensuring it’s securely positioned however not poking by the opposite finish. Put within the freezer for about quarter-hour. This helps the popsicle stick to remain secured within the banana, and makes dipping them simpler.
  3. Yogurt Mixture:In a bowl, mix Greek yogurt with honey or maple syrup if you need a sweeter taste. The sweetness is non-compulsory, because the pure sugars within the bananas are normally candy sufficient if you happen to use ripe bananas. Mix till you may have a easy and creamy yogurt combination.
  4. Dip the Bananas: Take every banana on a stick and dip it into the yogurt combination. You can use a spoon to assist coat the banana evenly. Allow any extra yogurt to drip again into the bowl or cup.
  5. Add Halloween Decorations: While the yogurt remains to be moist, add any decorations you need. You can sprinkle shredded coconut, soften the chocolate chips and pipe on eyes and a mouth for a ghost, and in addition pipe on greek yogurt for a mummy.
  6. Freeze: Place the yogurt-coated bananas on the ready parchment paper-lined baking sheet. Make certain they’re evenly spaced to keep away from sticking collectively. Put them within the freezer.
  7. Freezing Time: Let the banana pops freeze for no less than 2-4 hours or till they’re utterly strong. To preserve their freshness, it’s a good suggestion to cowl them with plastic wrap or aluminum foil.
  8. Serve and Enjoy: Once the Halloween Banana Yogurt Pops are frozen strong, take them out of the freezer. Gently take away them from the parchment paper. They are actually able to be loved!
banana ghost pops process 1
banana ghost pops process 2
banana ghost pops process 3

Why Choose Halloween Banana Yogurt Pops?

Now that we’ve acquired your style buds tingling, let’s speak about why it is best to think about making these Halloween Banana Yogurt Pops.

  1. Lots of Nutrition: This deal with is filled with important vitamins. Bananas present potassium and fiber, Greek yogurt gives protein and probiotics, whereas honey or maple syrup provides pure sweetness.
  2. Spooky Fun for All Ages: Whether you’re a child or a grown-up, there’s one thing undeniably enjoyable about Halloween-themed meals. These pops are an ideal addition to your Halloween get together or a easy household exercise.
  3. Customizable: You can get as artistic as you need with the decorations. Let your creativeness run wild, and create popsicles which are really distinctive.
  4. Healthier Alternative: When in comparison with conventional Halloween treats, these pops are a a lot more healthy alternative. You can fulfill your candy tooth with out all of the sugar.
banana ghost pops 1

Tips for Making Halloween Banana Pops

  • You can get artistic along with your Halloween decorations, utilizing objects like crushed Oreo cookies for a “dust” impact, gummy worms, sweet eyes, or Halloween-themed sprinkles.
  • Experiment with totally different flavors of yogurt for selection. Vanilla, strawberry, and even chocolate yogurt can add distinctive tastes to your banana pops.
  • Keep the banana pops saved within the freezer till you’re able to serve them to stop melting.

These Halloween Banana Yogurt Pops are a nutritious, enjoyable, and spooktacular deal with that’s excellent for Halloween events, children’ snacks, or simply having fun with throughout the Halloween season. Enjoy!

banana ghost pops 7

More of Our Favorite Halloween Treats

Halloween Banana Pops

Halloween Banana Pops are a hauntingly scrumptious twist on a traditional deal with, excellent for Halloween!

Prep Time10 minutes

Freeze1 hour

Total Time1 hour 10 minutes

Course: Snack

Cuisine: American

Servings: 6 pops

Calories: 158kcal

  • Line a baking sheet with parchment paper.

  • Start by peeling the ripe bananas. You can use complete bananas or lower them in half to create smaller popsicles. Insert a popsicle stick into every banana, ensuring it is securely positioned however not poking by the opposite finish. Put within the freezer for about quarter-hour. This helps the popsicle stick to remain secured within the banana, and makes dipping them simpler.

  • Spoon the yogurt right into a small cup or container that’s slender however taller. Remove the pops from the freezer and maintain onto the popsicle stick and dip every banana within the yogurt to cowl it. Lay the pop again on the baking sheet.

  • While the yogurt remains to be moist, add any decorations you need. You can sprinkle shredded coconut or additionally pipe on greek yogurt for a mummy.

  • Melt chocolate chips within the microwave. Pour right into a ziplock bag and lower one nook. Pipe eyes and a mouth onto the bananas. Place again within the freezer for 45 minutes.

  • Let the banana pops freeze for no less than 2-4 hours or till they’re utterly strong. To preserve their freshness, it is a good suggestion to cowl them with plastic wrap or aluminum foil. Once the Halloween Banana Yogurt Pops are frozen strong, take them out of the freezer. Gently take away them from the parchment paper. Enjoy!

Calories: 158kcal | Carbohydrates: 27g | Protein: 4g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 32mg | Potassium: 292mg | Fiber: 2g | Sugar: 19g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 10mg | Iron: 0.3mg

Keyword : Halloween Banana Pops

www.superhealthykids.com

natalie with kids

Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of healthy habits. Here you’ll discover a number of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your children to eat higher and turn into intuitive eaters and many assets for feeding your loved ones.

Learn More about Natalie

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