Taco pie is a flavorful and satisfying dish that may be served as a most important course for an off-the-cuff meal. Check out the servings solutions under on methods to make this a full blown meal.
I noticed Felicia Fitness make this Taco pie recipe on her youtube channel and tailored it to what I like. If you haven’t checked out her channel on youtube but, you must. I beforehand had a Taco Pie recipe on this weblog that wasn’t very WW pleasant that known as for crescent roll dough because the pie crust. That was scrumptious however type of excessive in factors. This model of taco pie is way more WW pleasant and the publish has been up to date to incorporate factors and diet information.
If you want extra Weight Watcher recipes thought try 30 Weight Watchers Recipes for Dinner.
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Why You Will Like This Recipe
I like my tacos with floor beef and love that I can simply discover 96% lean floor beef at both Aldi or Wal-Mart now. Ground beef is one thing I choose up each week for groceries. Ground turkey or floor beef may be substituted for the bottom beef.
The tortilla I used was La Banderita Carb Counter tortillas. Ole Extreme Wellness model could be very related and each are just one level for a tortilla.
I don’t have any points utilizing fats-free cheese so if you happen to change the cheese up a bit ensure to alter it within the recipe builder. It will probably be extra factors.
Ingredients for Taco Pie
- Lean floor beef – Is thought of higher than increased fats choices for a number of causes. First, it has much less saturated fats, which may contribute to coronary heart illness and different well being points. Additionally, it tends to have fewer energy per serving, making it a great possibility for these watching their weight. The 96% lean floor beef from Aldi is my favourite.
- Yellow onion, chopped
- Low sodium taco seasoning Is a mix of spices used to taste floor beef or different meats to be used in tacos. It usually features a mixture of chili powder, cumin, garlic powder, onion powder, paprika, and generally salt and pepper. It may be bought pre-combined, or made at house utilizing particular person spices. I often purchase the Lower Sodium Taco Seasoning packets equivalent to Mrs Dash.
- Crushed tomatoes – When buying canned diced tomatoes, it is very important learn the label and select a product with no added salt or sugar in case you are searching for a more healthy possibility.
- Frozen corn – Some individuals favor contemporary or frozen corn for its style and texture. Use no matter you want.
- Tortillas equivalent to Ole Extreme Wellness or La Banderita, ensure they’re roughly 6 in
- Shredded cheddar cheese – has a decrease calorie depend and fewer saturated fats than common cheese, however it could even have a special style and texture. It additionally helps with conserving the calorie depend fairly low for this recipe.
- Green onions have been used as garnish
- See the recipe card under for a full checklist of elements and measurements.
How to make Taco Pie
Step 1: Preheat oven to 350. Brown the bottom beef, onions, and taco seasoning in skillet. Add crushed tomatoes and corn and simmer for five minutes or till absolutely heated.
Step 2: Spoon 1 cup of combination into spherical pie plate dish. Cover with 3 tortillas and prime with one other 2 cups of meat combination and ½ cup of cheese.
Step 3: Cover with remaining tortillas, then remaining meat combination and canopy with foil. Bake for 25 minutes. Top with remaining cheese and bake one other 5 minutes uncovered till cheese melts.
What to Serve with Taco Pie
- Salad
- Guacamole: You can simply make your personal by mashing avocados, diced tomatoes, onions, and lime juice collectively, or you should buy it pre-made on the retailer. Try Alton Brown’s Guacamole Recipe.
- Salsa: A bowl of contemporary salsa is usually a good means so as to add some further taste and crunch to your taco pie. You could make your personal salsa by dicing tomatoes, onions, and peppers and mixing them along with lime juice and contemporary herbs. Check out this recipe for zero level salsa. Zero Point Salsa
- Refried beans: You could make your personal by cooking and mashing pinto beans with spices and a bit of little bit of water, or you should buy them pre-made.
- Chips and dip: A basket of chips and your selection of dips (equivalent to salsa, guacamole, or queso) is usually a enjoyable and informal strategy to serve taco pie.
If you tried this Taco Pie orany different recipe on my web site, please please depart a 🌟 star score and let me understand how you go within the 📝 feedback under. I really like listening to from you! Follow alongside on Tiktok @jennarecipediaries
Weight Watchers Taco Pie
Cook Time: 25 min
Total Time: 35 min
Yield: 6 1x
Description
Taco pie is a flavorful and satisfying dish that may be served as a most important course for an off-the-cuff meal. Check out the servings solutions under on methods to make this a full blown meal.
Scale
Ingredients
- 1 pound 96/4 lean floor beef
- 1 medium yellow onion, chopped
- 1 1oz packet of low sodium taco seasoning
- 1 15 oz can of crushed tomatoes
- 1 ½ cups of frozen corn
- 6 6" tortillas equivalent to Ole Extreme Wellness or La Banderita
- 1 cup fats-free shredded cheddar cheese
- Green onions have been used as garnish
Instructions
- Preheat oven to 350.
- Brown meat, onions and taco seasoning in skillet. Add crushed tomatoes and corn and simmer for five minutes or till absolutely heated.
- Spoon 1 cup of combination into spherical casserole dish. Cover with 3 tortillas and prime with one other 2 cups of meat combination and ½ cup of cheese.
- Cover with remaining tortillas, then remaining meat combination and canopy with foil. Bake for 25 minutes. Top with remaining cheese and bake one other 5 minutes uncovered till cheese melts.
- Cut the pie into 6 equal parts, serving dimension: 1 slice.
Notes
MyWW factors: Blue: 4; Green: 4; Purple: 4
My WW Personal Points: 6 Click right here to see in recipe builder (should log in)
- Category: Dinner
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: ⅙th of the pie
- Calories: 300
- Sugar: 4g
- Fat: 10g
- Saturated Fat: 3g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 25g
Keywords: weight watchers taco pie