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The Asics Novablast 4 is constant to construct on the success of this max cushion working shoe. In evaluating it to the Novablast, you’ll be able to see some important modifications have occurred, however largely for the higher. It’s now a cushioned shoe that gives some pure stability to the foot strike.
Unlike among the different model, Asics hasn’t but elevated stack top an enormous quantity, however they’re for certain taking a look at how you can get extra cushion in your day by day coach. I’ve at all times been a fan of the Novablast, so truthfully that makes me slightly nervous after I see modifications to the shoe.
But I believe that is going to be a winner for a lot of of you from the cushion to suit to weight.
As you already know I’m at all times trustworthy in my working shoe critiques with what I like, dislike and what may be just right for you that wasn’t a match for me!
I’ve solely had the prospect for a couple of 6 mile runs within the Asics Novablast 4, so extra updates coming. But I wished to provide you some insights in case you’ve been listening to about this new shoe.

There isn’t a single preferrred working shoe that fits each runner, so I’d prefer to share my discoveries. However, I strongly suggest visiting a working retailer and attempting them on your self! Take a run across the store and gauge your ideas.
Asics Novablast 4 Overview
Asics had a significant hit with the Novablast 3 and personally, I’d have simply let that shoe run for a bit longer. But that’s why I’m not answerable for a shoe model! They’re at all times trying to come out with one thing they consider is simply barely higher and perhaps that is.
Though for me it’s now extra within the realm of only a day by day coach and never one for a lot velocity work. Certainly it’s going to really feel actually nice for lengthy runs and even some tempo work, particularly as a result of it’s lighter.
The midsole is Flytefoam Blast+ Eco, constructed from 20% bio-based supplies to maintain shifting towards a purpose of sustainability. I really like that they’re placing a carbon footprint quantity contained in the shoe too. This is nice focus to see among the many manufacturers.
But extra importantly that is their proprietary foam (like every model) that’s softer with much less weight. I appreciated that this wasn’t an excellent plush shoe that you just sink in to, however relatively a very nice cushion.

Novablast 4 Specifications
- Heel toe drop: 8mm
- Weight: 7.9 oz girls’s, 9.1 oz males’s
- Style: Max cushioned, impartial shoe
- Usage: Daily coach (not a velocity shoe)
- Available in six colours
- Available at Zappos $140 (my favourite for simple returns)
According to Podiatrist Richard Blake, “Running in maximalist footwear may also help alleviate the ache with situations and accidents like metatarsalgia, capsulitis, neuromas, sesamoid accidents and hallux limitus/rigidus signs.” This is additional amplified by the rocker design of the Novablast 4, merely serving to to maneuver you off the ball of foot faster.
I didn’t discover the rocker a lot, till I in contrast it to the brand new Asics Gel Nimbus 26. Then it was clear there have been an intentional rocker to assist the Novablast retain among the velocity options.
While it is a impartial shoe, with no guiderails or something for stability, it completely has a few of that in-built to the design. The width of the platform from toe to heel reduces pronation and supplies a extremely good experience.
This visible of the Novablast 2 vs Novablast 4, offers you an concept of what I imply concerning the width of the platform (and the tongue padding) having expanded and that the toe field feels a bit wider.

Novablast 4 Fit
In common, Asics trainers are a fairly normal width. I do assume these have a bit extra room within the toebox than On or New Balance current footwear.
The tongue is skinny, however not sharp, which was a problem different manufacturers had in attempting to chop weight. It nonetheless has slightly padding to it and doesn’t experience too excessive on the ankle.
The tongue can be linked about mid-way to create that sock like match the place it doesn’t slide throughout your foot, but in addition isn’t restrictive across the ankle (aka a gusseted winged tongue if you wish to be technical).
It’s breathable as you’d count on from just about all of our trainers at this level.

Interestingly, I haven’t liked the stack top in some footwear, however didn’t discover it in any respect right here. I believe this on account of that wider base I discussed creating such a secure feeling. The outsole has been up to date with newer rubber as effectively, however to be trustworthy I by no means observed a problem beforehand so this wasn’t an enormous focus of my testing.
On 90% of my trainers, I exploit a heel lock lacing and these have sufficient laces to make that simply doable.
Asics Novablast 4 vs Asics Gel Nimbus 26
One of the problems I’ve with many manufacturers proper now could be their footwear are getting so comparable, that it’s exhausting to know if there’s actually a distinction that’s going to matter to you. In this case, I’d say there’s a really feel distinction that’s noting.
The Novablast simply seems like a softer shoe and has slightly extra rocker too it.
Key Differences:
- Nimbus is a heavier shoe by 1-2 oz
- Same heel to toe drop
- Nimbus is barely firmer shoe
- Both are cushioned, however the Novablast is barely softer
- Tongue on the Nimbus stays extra padded and hits increased on the ankle
- Novablast has a bit extra rocker impact
- Same stack top to each
- Different rubber on the outsole, the Novablast feels slightly stickier

Who Will Like the Asics Novablast 4?
If you want a cushioned day by day coach that is going to be a winner. It is completely a shoe that’s getting in to my constant rotation as a result of it’s only a actually comfy match and has that underfoot feeling that makes you’re feeling good.
You know what I’m speaking about. When you slip on a shoe and simply assume “ahhh good” due to the cushion.
The 8mm heel drop can be inside my most well-liked vary. I’ve discovered through the years that a whole lot of runners appear to have much less IT Band and different points when they’re in footwear from 4mm to 8mm. Could I inform you why, not likely. Just a type of issues that has held fairly true.
- Training for something from 5K to marathon
- Good long term shoe on account of each cushion and weight
- Enough stability to additionally hold you feeling good on lengthy runs with out truly correcting your footstrike
- Not preferrred if you would like a snappier velocity shoe
- Not a sensible choice when you choose decrease stack top or like a firmer shoe just like the Nike Pegasus
At this level I’d say this shoe goes to be much like the Saucony Triumph and perhaps simply barely much less delicate than the NB 1080 V13.
More About Asics
Established in 1949 by Kihachiro Onitsuka in Japan, ASICS derives its identify from the Latin expression “Anima Sana in Corpore Sano,” which interprets to “a healthy thoughts in a healthy physique.”
In 1950, the corporate launched a basketball shoe, and by 1953, it expanded its product line to incorporate trainers. One notable creation from this period is the Onitsuka Tiger, a working shoe that continues to be widespread at this time, albeit predominantly used as an informal relatively than a marathon shoe.
Presently, Asics showcases a various vary of footwear, encompassing designs for working, tennis, volleyball, wrestling, and golf.
All proper there you might have it! My evaluation of the Asics Novablast 4!
At the $140 value level, it truly is a shoe that’s going to hit the mark for thus many runners.
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