Join Nutrition Therapy Institute and Ashley with Boundless Body & Wellness for a morning of motion and nourishment.
Start your morning with a 1-hour yoga stream designed to assist recharge your physique and thoughts for the weekend forward. Following the yoga class, brunch will likely be supplied by two Natural Food Chefs. Enjoy constructing your personal energy bowl with substances that can nourish your physique and depart you glad & energized earlier than heading out the door.
Whether you’re an skilled yogi or a beginner, this class is nice for everybody to realize steadiness and rest within the firm of like-minded people. We hope to see you there!
About Your Hosts:
Maddie Lebrun is a nurse, Natural Food Chef, and Nutrition Therapist Master and the top chef instructing this workshop. Having labored in hospitals for 7 years in quite a lot of settings, Maddie has seen the influence of persistent illness in sufferers. Maddie has been decided to strive and make an influence on her sufferers’ lives in small methods, whether or not it was discussing diet or life-style adjustments outdoors of the hospital. As Maddie navigates the subsequent steps in her profession away from the nursing bedside, she hopes to make use of her background, expertise, and ardour to mix the 2 worlds of typical and holistic drugs to positively influence future sufferers or shoppers!
Ashley is a devoted yoga instructor who accomplished her 200-hour trauma knowledgeable coaching in 2023 and is passionately pursuing one other 300-hour certification. Yoga has been Ashley’s supply of peace, devotion, and empowerment, motivating her to share the transformative journey with others. Guided by a want to be a light-weight on the earth, Ashley goals to assist others illuminate their very own paths. Her exploration of trauma-informed yoga emphasizes the importance of alternative, slowing down, and harmonizing breath with motion for a holistic strategy to well-being. Ashley has labored in eating places since 2007 and is dedicating her yoga instructing data to serving to those that work within the service trade. Beyond the studio, she finds pleasure in nature by means of mountain climbing, singing Kirtan with buddies, and actively embracing her position as an aunt. Her life outdoors the yoga area displays a holistic dedication to well-being and connection.
Yoga & Brunch Details:
When:
Date: September twenty first
Time: 9:30-11:30 am MT
Class Type:
In-person at Nutrition Therapy Institute
5613 Olde Wadsworth Blvd, Arvada, CO 80002
Tickets:
$60
Space is proscribed!
Registration Deadline:
12 pm (MT), Wednesday, September 18th
Refund Policy:
If NTI cancels the occasion, all individuals will get a full refund of their bought ticket worth. A $15 processing charge will likely be assessed for individuals who cancel their registration as much as 72 hours earlier than the occasion. After the 72-hour cancellation window, no refunds will likely be issued.
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