' ; ?>
월요일, 3월 9, 2026
HomeHealthy EatingThe Best Green Smoothie Recipe (with avocado!)

The Best Green Smoothie Recipe (with avocado!)


2019-07-08 19:10:11WP_Comment Object
(
[comment_ID] => 224778
[comment_post_ID] => 33404
[comment_author] => Kelli at Hungry Hobby
[comment_author_email] => [email protected]
[comment_author_url] => https://www.hungryhobby.web
[comment_author_IP] => 24.27.93.243
[comment_date] => 2019-07-08 14:10:11
[comment_date_gmt] => 2019-07-08 19:10:11
[comment_content] => Green smoothies are a favourite in our home! My husband drinks one day-after-day it looks as if! Peaches are scrumptious in inexperienced smoothies too!
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/75.0.3770.100 Safari/537.36
[comment_type] => remark
[comment_parent] => 0
[user_id] => 0
[children:protected] => Array
(
[224791] => WP_Comment Object
(
[comment_ID] => 224791
[comment_post_ID] => 33404
[comment_author] => Monique
[comment_author_email] => [email protected]
[comment_author_url] => http://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.121.62
[comment_date] => 2019-07-08 16:01:23
[comment_date_gmt] => 2019-07-08 21:01:23
[comment_content] => Love them! Such an awesome breakfast or snack – and LOVE peaches.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/75.0.3770.100 Safari/537.36
[comment_type] => remark
[comment_parent] => 224778
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

[297341] => WP_Comment Object
(
[comment_ID] => 297341
[comment_post_ID] => 33404
[comment_author] => Lindsey
[comment_author_email] => [email protected]
[comment_author_url] =>
[comment_author_IP] => 173.31.126.60
[comment_date] => 2021-02-18 15:19:49
[comment_date_gmt] => 2021-02-18 21:19:49
[comment_content] => So scrumptious! The avocado makes it creamy. Love love love the ginger. Using crystallized ginger as an alternative would give it slightly additional sweetness.
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1
[comment_type] => remark
[comment_parent] => 224778
[user_id] => 0
[children:protected] => Array
(
[297346] => WP_Comment Object
(
[comment_ID] => 297346
[comment_post_ID] => 33404
[comment_author] => Monique
[comment_author_email] => [email protected]
[comment_author_url] => https://www.ambitiouskitchen.com
[comment_author_IP] => 205.178.102.17
[comment_date] => 2021-02-18 16:32:50
[comment_date_gmt] => 2021-02-18 22:32:50
[comment_content] => Absolutely! Love that concept 🙂
[comment_karma] => 0
[comment_approved] => 1
[comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.150 Safari/537.36
[comment_type] => remark
[comment_parent] => 297341
[user_id] => 1
[children:protected] => Array
(
)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

)

[populated_children:protected] => 1
[post_fields:protected] => Array
(
[0] => post_author
[1] => post_date
[2] => post_date_gmt
[3] => post_content
[4] => post_title
[5] => post_excerpt
[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)

  • Green smoothies are a favourite in our home! My husband drinks one day-after-day it looks as if! Peaches are scrumptious in inexperienced smoothies too!

      2019-07-08 21:01:23WP_Comment Object
      (
      [comment_ID] => 224791
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => http://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.121.62
      [comment_date] => 2019-07-08 16:01:23
      [comment_date_gmt] => 2019-07-08 21:01:23
      [comment_content] => Love them! Such an awesome breakfast or snack – and LOVE peaches.
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/75.0.3770.100 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 224778
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Love them! Such an awesome breakfast or snack – and LOVE peaches.

    • 2021-02-18 21:19:49WP_Comment Object
      (
      [comment_ID] => 297341
      [comment_post_ID] => 33404
      [comment_author] => Lindsey
      [comment_author_email] => [email protected]
      [comment_author_url] =>
      [comment_author_IP] => 173.31.126.60
      [comment_date] => 2021-02-18 15:19:49
      [comment_date_gmt] => 2021-02-18 21:19:49
      [comment_content] => So scrumptious! The avocado makes it creamy. Love love love the ginger. Using crystallized ginger as an alternative would give it slightly additional sweetness.
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1
      [comment_type] => remark
      [comment_parent] => 224778
      [user_id] => 0
      [children:protected] => Array
      (
      [297346] => WP_Comment Object
      (
      [comment_ID] => 297346
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-02-18 16:32:50
      [comment_date_gmt] => 2021-02-18 22:32:50
      [comment_content] => Absolutely! Love that concept 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.150 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 297341
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )




    • replied:


      So scrumptious! The avocado makes it creamy. Love love love the ginger. Using crystallized ginger as an alternative would give it slightly additional sweetness.

        2021-02-18 22:32:50WP_Comment Object
        (
        [comment_ID] => 297346
        [comment_post_ID] => 33404
        [comment_author] => Monique
        [comment_author_email] => [email protected]
        [comment_author_url] => https://www.ambitiouskitchen.com
        [comment_author_IP] => 205.178.102.17
        [comment_date] => 2021-02-18 16:32:50
        [comment_date_gmt] => 2021-02-18 22:32:50
        [comment_content] => Absolutely! Love that concept 🙂
        [comment_karma] => 0
        [comment_approved] => 1
        [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.150 Safari/537.36
        [comment_type] => remark
        [comment_parent] => 297341
        [user_id] => 1
        [children:protected] => Array
        (
        )

        [populated_children:protected] => 1
        [post_fields:protected] => Array
        (
        [0] => post_author
        [1] => post_date
        [2] => post_date_gmt
        [3] => post_content
        [4] => post_title
        [5] => post_excerpt
        [6] => post_status
        [7] => comment_status
        [8] => ping_status
        [9] => post_name
        [10] => to_ping
        [11] => pinged
        [12] => post_modified
        [13] => post_modified_gmt
        [14] => post_content_filtered
        [15] => post_parent
        [16] => guid
        [17] => menu_order
        [18] => post_type
        [19] => post_mime_type
        [20] => comment_count
        )

        )

      • Absolutely! Love that concept 🙂

  • 2019-07-18 03:38:41WP_Comment Object
    (
    [comment_ID] => 225205
    [comment_post_ID] => 33404
    [comment_author] => Saleel Potnis
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 182.56.50.145
    [comment_date] => 2019-07-17 22:38:41
    [comment_date_gmt] => 2019-07-18 03:38:41
    [comment_content] => Hi, cherished the recipe! Just needed to know whether or not we have to use solely the flesh of the avocado, or it may be used with the peel.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 9; SAMSUNG SM-A605G Build/PPR1.180610.011) AppleWebKit/537.36 (KHTML, like Gecko) SamsungBrowser/9.2 Chrome/67.0.3396.87 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [225273] => WP_Comment Object
    (
    [comment_ID] => 225273
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => http://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2019-07-19 10:38:31
    [comment_date_gmt] => 2019-07-19 15:38:31
    [comment_content] => Hi! I like to recommend simply utilizing the flesh half and scoop it out from the peel. Enjoy!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/75.0.3770.100 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 225205
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Hi, cherished the recipe! Just needed to know whether or not we have to use solely the flesh of the avocado, or it may be used with the peel.

      2019-07-19 15:38:31WP_Comment Object
      (
      [comment_ID] => 225273
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => http://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2019-07-19 10:38:31
      [comment_date_gmt] => 2019-07-19 15:38:31
      [comment_content] => Hi! I like to recommend simply utilizing the flesh half and scoop it out from the peel. Enjoy!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/75.0.3770.100 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 225205
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Hi! I like to recommend simply utilizing the flesh half and scoop it out from the peel. Enjoy!

  • 2019-08-13 21:30:20WP_Comment Object
    (
    [comment_ID] => 226512
    [comment_post_ID] => 33404
    [comment_author] => Alice
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 174.21.189.121
    [comment_date] => 2019-08-13 16:30:20
    [comment_date_gmt] => 2019-08-13 21:30:20
    [comment_content] => Didn’t have spinach so simply did with out and added a scoop of vanilla protein. So, freaking, good. Thank you Monique. I’ve to cease myself from making one other instantly.

    I’ll be making this once more. YUM.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [226619] => WP_Comment Object
    (
    [comment_ID] => 226619
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => http://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2019-08-15 13:51:05
    [comment_date_gmt] => 2019-08-15 18:51:05
    [comment_content] => Perfect! So glad you like this one!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 226512
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Didn’t have spinach so simply did with out and added a scoop of vanilla protein. So, freaking, good. Thank you Monique. I’ve to cease myself from making one other instantly.

    I’ll be making this once more. YUM.

      2019-08-15 18:51:05WP_Comment Object
      (
      [comment_ID] => 226619
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => http://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2019-08-15 13:51:05
      [comment_date_gmt] => 2019-08-15 18:51:05
      [comment_content] => Perfect! So glad you like this one!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 226512
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Perfect! So glad you like this one!

  • 2019-08-21 15:13:24WP_Comment Object
    (
    [comment_ID] => 226936
    [comment_post_ID] => 33404
    [comment_author] => Maclean Nash
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 206.108.193.30
    [comment_date] => 2019-08-21 10:13:24
    [comment_date_gmt] => 2019-08-21 15:13:24
    [comment_content] => This was such a welcomed change to my normal berry/spinach smoothie!
    I simply occurred to have the whole lot available and I’m so glad I switched issues up! I did add Arbonne vanilla protein, flax meal, and hemp hearts – so tasty!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [227267] => WP_Comment Object
    (
    [comment_ID] => 227267
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => http://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2019-08-26 13:16:37
    [comment_date_gmt] => 2019-08-26 18:16:37
    [comment_content] => Perfect! So glad you discovered this one – I really like mixing it up with a scrumptious inexperienced smoothie too 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 226936
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This was such a welcomed change to my normal berry/spinach smoothie!
    I simply occurred to have the whole lot available and I’m so glad I switched issues up! I did add Arbonne vanilla protein, flax meal, and hemp hearts – so tasty!

      2019-08-26 18:16:37WP_Comment Object
      (
      [comment_ID] => 227267
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => http://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2019-08-26 13:16:37
      [comment_date_gmt] => 2019-08-26 18:16:37
      [comment_content] => Perfect! So glad you discovered this one – I really like mixing it up with a scrumptious inexperienced smoothie too 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 226936
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Perfect! So glad you discovered this one – I really like mixing it up with a scrumptious inexperienced smoothie too 🙂

  • 2019-08-26 21:49:43WP_Comment Object
    (
    [comment_ID] => 227286
    [comment_post_ID] => 33404
    [comment_author] => Marie
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 8.26.184.30
    [comment_date] => 2019-08-26 16:49:43
    [comment_date_gmt] => 2019-08-26 21:49:43
    [comment_content] => any good substitute for the pineapple on this recipe? I’m allergic…
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; WOW64; Trident/7.0; rv:11.0) like Gecko
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [227346] => WP_Comment Object
    (
    [comment_ID] => 227346
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => http://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2019-08-28 08:53:50
    [comment_date_gmt] => 2019-08-28 13:53:50
    [comment_content] => A frozen banana or additional mango chunks can be nice!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 227286
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    any good substitute for the pineapple on this recipe? I’m allergic…

      2019-08-28 13:53:50WP_Comment Object
      (
      [comment_ID] => 227346
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => http://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2019-08-28 08:53:50
      [comment_date_gmt] => 2019-08-28 13:53:50
      [comment_content] => A frozen banana or additional mango chunks can be nice!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/76.0.3809.100 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 227286
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • A frozen banana or additional mango chunks can be nice!

  • 2019-09-27 03:13:04WP_Comment Object
    (
    [comment_ID] => 229168
    [comment_post_ID] => 33404
    [comment_author] => Becca
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 24.9.40.60
    [comment_date] => 2019-09-26 22:13:04
    [comment_date_gmt] => 2019-09-27 03:13:04
    [comment_content] => Would complete milk be an okay substitute? Looks good!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 11_0_1 like Mac OS X) AppleWebKit/604.1.38 (KHTML, like Gecko) Version/11.0 Mobile/15A402 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [229213] => WP_Comment Object
    (
    [comment_ID] => 229213
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => http://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2019-09-27 18:39:36
    [comment_date_gmt] => 2019-09-27 23:39:36
    [comment_content] => The smoothie will likely be a bit thicker and richer, however that ought to work simply high quality!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/77.0.3865.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 229168
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Would complete milk be an okay substitute? Looks good!

      2019-09-27 23:39:36WP_Comment Object
      (
      [comment_ID] => 229213
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => http://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2019-09-27 18:39:36
      [comment_date_gmt] => 2019-09-27 23:39:36
      [comment_content] => The smoothie will likely be a bit thicker and richer, however that ought to work simply high quality!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/77.0.3865.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 229168
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • The smoothie will likely be a bit thicker and richer, however that ought to work simply high quality!

  • 2020-01-08 14:59:06WP_Comment Object
    (
    [comment_ID] => 234409
    [comment_post_ID] => 33404
    [comment_author] => Ruth
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 107.77.204.50
    [comment_date] => 2020-01-08 08:59:06
    [comment_date_gmt] => 2020-01-08 14:59:06
    [comment_content] => I can’t wait to do that recipe and thanks for the good ideas! Question..do you ever use dietary yeast in your smoothies?
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.0.4 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [234410] => WP_Comment Object
    (
    [comment_ID] => 234410
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 66.248.200.20
    [comment_date] => 2020-01-08 09:05:39
    [comment_date_gmt] => 2020-01-08 15:05:39
    [comment_content] => Hope you like this one! I have not tried placing dietary yeast in smoothies – it has a little bit of a tacky taste to it 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 234409
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    I can’t wait to do that recipe and thanks for the good ideas! Question..do you ever use dietary yeast in your smoothies?

      2020-01-08 15:05:39WP_Comment Object
      (
      [comment_ID] => 234410
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 66.248.200.20
      [comment_date] => 2020-01-08 09:05:39
      [comment_date_gmt] => 2020-01-08 15:05:39
      [comment_content] => Hope you like this one! I have not tried placing dietary yeast in smoothies – it has a little bit of a tacky taste to it 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 234409
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Hope you like this one! I haven’t tried placing dietary yeast in smoothies – it has a little bit of a tacky taste to it 🙂

  • 2020-01-23 22:12:33WP_Comment Object
    (
    [comment_ID] => 235555
    [comment_post_ID] => 33404
    [comment_author] => Jessica Flory
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 66.248.200.20
    [comment_date] => 2020-01-23 16:12:33
    [comment_date_gmt] => 2020-01-23 22:12:33
    [comment_content] => This was yummy Monique!! I added a little bit of honey and a little bit of coconut oil.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.0.4 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [235638] => WP_Comment Object
    (
    [comment_ID] => 235638
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-01-24 21:32:11
    [comment_date_gmt] => 2020-01-25 03:32:11
    [comment_content] => Delicious! Glad you loved 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 235555
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This was yummy Monique!! I added a little bit of honey and a little bit of coconut oil.

      2020-01-25 03:32:11WP_Comment Object
      (
      [comment_ID] => 235638
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-01-24 21:32:11
      [comment_date_gmt] => 2020-01-25 03:32:11
      [comment_content] => Delicious! Glad you loved 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 235555
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Delicious! Glad you loved 🙂

  • 2020-01-28 12:29:01WP_Comment Object
    (
    [comment_ID] => 235970
    [comment_post_ID] => 33404
    [comment_author] => Kristen
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 209.94.142.127
    [comment_date] => 2020-01-28 06:29:01
    [comment_date_gmt] => 2020-01-28 12:29:01
    [comment_content] => Excited to make this!! Wondering if I may use greek yogurt as an alternative of avocado to nonetheless get some creaminess? Love to know what you suppose!! Thank you!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [236062] => WP_Comment Object
    (
    [comment_ID] => 236062
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-01-29 13:03:51
    [comment_date_gmt] => 2020-01-29 19:03:51
    [comment_content] => I feel that may work properly! Let me know the way it goes 🙂 take pleasure in!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 235970
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Excited to make this!! Wondering if I may use greek yogurt as an alternative of avocado to nonetheless get some creaminess? Love to know what you suppose!! Thank you!

      2020-01-29 19:03:51WP_Comment Object
      (
      [comment_ID] => 236062
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-01-29 13:03:51
      [comment_date_gmt] => 2020-01-29 19:03:51
      [comment_content] => I feel that may work properly! Let me know the way it goes 🙂 take pleasure in!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 235970
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I feel that may work properly! Let me know the way it goes 🙂 take pleasure in!

  • 2020-02-10 15:45:58WP_Comment Object
    (
    [comment_ID] => 236978
    [comment_post_ID] => 33404
    [comment_author] => Alyssa Praechter
    [comment_author_email] => [email protected]
    [comment_author_url] => http://alyssashonesteats.com
    [comment_author_IP] => 96.35.151.18
    [comment_date] => 2020-02-10 09:45:58
    [comment_date_gmt] => 2020-02-10 15:45:58
    [comment_content] => Made the smoothie as written and OMG that is actually the BEST inexperienced smoothie I’ve ever had! No extra spending tons of $$$ on smoothies at native smoothie bars after I could make it proper at dwelling. It tastes simply nearly as good, if not higher. Plus, it is such a a straightforward and fast recipe too 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [236987] => WP_Comment Object
    (
    [comment_ID] => 236987
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 98.212.59.40
    [comment_date] => 2020-02-10 10:01:25
    [comment_date_gmt] => 2020-02-10 16:01:25
    [comment_content] => So blissful you tried this one! Much higher than costly, store-bought sorts 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 236978
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    Made the smoothie as written and OMG that is actually the BEST inexperienced smoothie I’ve ever had! No extra spending tons of $$$ on smoothies at native smoothie bars after I could make it proper at dwelling. It tastes simply nearly as good, if not higher. Plus, it’s such a a straightforward and fast recipe too 🙂

      2020-02-10 16:01:25WP_Comment Object
      (
      [comment_ID] => 236987
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 98.212.59.40
      [comment_date] => 2020-02-10 10:01:25
      [comment_date_gmt] => 2020-02-10 16:01:25
      [comment_content] => So blissful you tried this one! Much higher than costly, store-bought sorts 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_2) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.130 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 236978
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • So blissful you tried this one! Much higher than costly, store-bought sorts 🙂

  • 2020-03-29 19:15:24WP_Comment Object
    (
    [comment_ID] => 241719
    [comment_post_ID] => 33404
    [comment_author] => Ashley
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1007:b027:7127:44cf:23fc:f36e:5058
    [comment_date] => 2020-03-29 14:15:24
    [comment_date_gmt] => 2020-03-29 19:15:24
    [comment_content] => Picky fiancé authorised! So creamy, healthy, and scrumptious!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 134.0.0.25.116 (iPhone10,1; iOS 13_3_1; en_US; en-US; scale=2.00; 750×1334; 204771128)
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [241936] => WP_Comment Object
    (
    [comment_ID] => 241936
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-03-31 09:27:03
    [comment_date_gmt] => 2020-03-31 14:27:03
    [comment_content] => Amazing! So blissful to listen to that 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.149 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 241719
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Picky fiancé authorised! So creamy, healthy, and scrumptious!

      2020-03-31 14:27:03WP_Comment Object
      (
      [comment_ID] => 241936
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-03-31 09:27:03
      [comment_date_gmt] => 2020-03-31 14:27:03
      [comment_content] => Amazing! So blissful to listen to that 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.149 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 241719
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Amazing! So blissful to listen to that 🙂

  • 2020-04-21 14:31:38WP_Comment Object
    (
    [comment_ID] => 245361
    [comment_post_ID] => 33404
    [comment_author] => Juliet Murray
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2604:2000:22c6:5400:4418:51c4:5a01:469d
    [comment_date] => 2020-04-21 09:31:38
    [comment_date_gmt] => 2020-04-21 14:31:38
    [comment_content] => I completely cherished the ginger addition on this smoothie. It was actually among the finest inexperienced smoothies I’ve ever had!! 11/10 and I def advocate for a snack after figuring out
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.0.5 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [247028] => WP_Comment Object
    (
    [comment_ID] => 247028
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-04-29 15:44:06
    [comment_date_gmt] => 2020-04-29 20:44:06
    [comment_content] => So good! Glad you really liked it!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.122 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 245361
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    I completely cherished the ginger addition on this smoothie. It was actually among the finest inexperienced smoothies I’ve ever had!! 11/10 and I def advocate for a snack after figuring out

      2020-04-29 20:44:06WP_Comment Object
      (
      [comment_ID] => 247028
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-04-29 15:44:06
      [comment_date_gmt] => 2020-04-29 20:44:06
      [comment_content] => So good! Glad you really liked it!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.122 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 245361
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • So good! Glad you really liked it!

  • 2020-04-27 21:49:37WP_Comment Object
    (
    [comment_ID] => 246508
    [comment_post_ID] => 33404
    [comment_author] => Andrea
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 99.240.253.52
    [comment_date] => 2020-04-27 16:49:37
    [comment_date_gmt] => 2020-04-27 21:49:37
    [comment_content] => Very good and brilliant! Will be saving to strive once more,
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.122 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [247029] => WP_Comment Object
    (
    [comment_ID] => 247029
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-04-29 15:44:16
    [comment_date_gmt] => 2020-04-29 20:44:16
    [comment_content] => Glad you loved!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.122 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 246508
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Very good and brilliant! Will be saving to strive once more,

      2020-04-29 20:44:16WP_Comment Object
      (
      [comment_ID] => 247029
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-04-29 15:44:16
      [comment_date_gmt] => 2020-04-29 20:44:16
      [comment_content] => Glad you loved!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.122 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 246508
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2020-05-07 18:22:16WP_Comment Object
    (
    [comment_ID] => 248350
    [comment_post_ID] => 33404
    [comment_author] => Dana
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 76.16.37.27
    [comment_date] => 2020-05-07 13:22:16
    [comment_date_gmt] => 2020-05-07 18:22:16
    [comment_content] => Such a fast, delish, refreshing smoothie!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_4) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.122 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [248404] => WP_Comment Object
    (
    [comment_ID] => 248404
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 107.77.208.203
    [comment_date] => 2020-05-07 16:07:51
    [comment_date_gmt] => 2020-05-07 21:07:51
    [comment_content] => Glad you really liked it!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.129 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 248350
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Such a fast, delish, refreshing smoothie!

      2020-05-07 21:07:51WP_Comment Object
      (
      [comment_ID] => 248404
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 107.77.208.203
      [comment_date] => 2020-05-07 16:07:51
      [comment_date_gmt] => 2020-05-07 21:07:51
      [comment_content] => Glad you really liked it!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.129 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 248350
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2020-05-14 01:57:26WP_Comment Object
    (
    [comment_ID] => 249348
    [comment_post_ID] => 33404
    [comment_author] => Rebecca
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 99.174.224.11
    [comment_date] => 2020-05-13 20:57:26
    [comment_date_gmt] => 2020-05-14 01:57:26
    [comment_content] => Yum! This smoothie is so hearty! I drank it one morning and was full for many of the day. I performed round with the ratios slightly as a result of it was so filling, and I added half the really helpful avocado. I struggled with the ginger proportion a bit as a result of the primary time I made it the ginger style was so highly effective I could not style the rest. So I attempted completely different quantities of ginger all through the week as I made it. Any suggestions for methods to measure 1 inch of ginger contemplating the width of the ginger may fluctuate?
    Overall although, very filling in a manner that makes you are feeling good due to all of the greens!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [249424] => WP_Comment Object
    (
    [comment_ID] => 249424
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-05-14 10:22:49
    [comment_date_gmt] => 2020-05-14 15:22:49
    [comment_content] => Glad you loved! I sometimes go by the scale of the tip of my thumb (if the ginger is wider I’ll minimize it a bit shorter, and so on.) however be happy to regulate primarily based in your style preferences 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 249348
    [user_id] => 1
    [children:protected] => Array
    (
    [249615] => WP_Comment Object
    (
    [comment_ID] => 249615
    [comment_post_ID] => 33404
    [comment_author] => Rebecca
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 99.174.224.11
    [comment_date] => 2020-05-16 00:48:15
    [comment_date_gmt] => 2020-05-16 05:48:15
    [comment_content] => Ahh sure, okay I undoubtedly put like 3-4x that a lot ginger in! Haha That explains the highly effective style. Thanks for the tip, I’ll regulate higher subsequent time!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 249424
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Yum! This smoothie is so hearty! I drank it one morning and was full for many of the day. I performed round with the ratios slightly as a result of it was so filling, and I added half the really helpful avocado. I struggled with the ginger proportion a bit as a result of the primary time I made it the ginger style was so highly effective I couldn’t style the rest. So I attempted completely different quantities of ginger all through the week as I made it. Any suggestions for methods to measure 1 inch of ginger contemplating the width of the ginger may fluctuate?
    Overall although, very filling in a manner that makes you are feeling good due to all of the greens!

      2020-05-14 15:22:49WP_Comment Object
      (
      [comment_ID] => 249424
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-05-14 10:22:49
      [comment_date_gmt] => 2020-05-14 15:22:49
      [comment_content] => Glad you loved! I sometimes go by the scale of the tip of my thumb (if the ginger is wider I’ll minimize it a bit shorter, and so on.) however be happy to regulate primarily based in your style preferences 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 249348
      [user_id] => 1
      [children:protected] => Array
      (
      [249615] => WP_Comment Object
      (
      [comment_ID] => 249615
      [comment_post_ID] => 33404
      [comment_author] => Rebecca
      [comment_author_email] => [email protected]
      [comment_author_url] =>
      [comment_author_IP] => 99.174.224.11
      [comment_date] => 2020-05-16 00:48:15
      [comment_date_gmt] => 2020-05-16 05:48:15
      [comment_content] => Ahh sure, okay I undoubtedly put like 3-4x that a lot ginger in! Haha That explains the highly effective style. Thanks for the tip, I’ll regulate higher subsequent time!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1 Mobile/15E148 Safari/604.1
      [comment_type] => remark
      [comment_parent] => 249424
      [user_id] => 0
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Glad you loved! I sometimes go by the scale of the tip of my thumb (if the ginger is wider I’ll minimize it a bit shorter, and so on.) however be happy to regulate primarily based in your style preferences 🙂

        2020-05-16 05:48:15WP_Comment Object
        (
        [comment_ID] => 249615
        [comment_post_ID] => 33404
        [comment_author] => Rebecca
        [comment_author_email] => [email protected]
        [comment_author_url] =>
        [comment_author_IP] => 99.174.224.11
        [comment_date] => 2020-05-16 00:48:15
        [comment_date_gmt] => 2020-05-16 05:48:15
        [comment_content] => Ahh sure, okay I undoubtedly put like 3-4x that a lot ginger in! Haha That explains the highly effective style. Thanks for the tip, I’ll regulate higher subsequent time!
        [comment_karma] => 0
        [comment_approved] => 1
        [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1 Mobile/15E148 Safari/604.1
        [comment_type] => remark
        [comment_parent] => 249424
        [user_id] => 0
        [children:protected] => Array
        (
        )

        [populated_children:protected] => 1
        [post_fields:protected] => Array
        (
        [0] => post_author
        [1] => post_date
        [2] => post_date_gmt
        [3] => post_content
        [4] => post_title
        [5] => post_excerpt
        [6] => post_status
        [7] => comment_status
        [8] => ping_status
        [9] => post_name
        [10] => to_ping
        [11] => pinged
        [12] => post_modified
        [13] => post_modified_gmt
        [14] => post_content_filtered
        [15] => post_parent
        [16] => guid
        [17] => menu_order
        [18] => post_type
        [19] => post_mime_type
        [20] => comment_count
        )

        )




      • replied:

        Ahh sure, okay I undoubtedly put like 3-4x that a lot ginger in! Haha That explains the highly effective style. Thanks for the tip, I’ll regulate higher subsequent time!

  • 2020-05-16 21:21:03WP_Comment Object
    (
    [comment_ID] => 249684
    [comment_post_ID] => 33404
    [comment_author] => Susie
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 76.217.88.64
    [comment_date] => 2020-05-16 16:21:03
    [comment_date_gmt] => 2020-05-16 21:21:03
    [comment_content] => Hi, does this recipe yield one or two smoothies? Also, how lengthy do you retailer within the fridge to maintain contemporary? I’d think about a glass bottle or mason jar with an hermetic lid is important. Thx!! 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [249685] => WP_Comment Object
    (
    [comment_ID] => 249685
    [comment_post_ID] => 33404
    [comment_author] => Susie
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 76.217.88.64
    [comment_date] => 2020-05-16 16:24:53
    [comment_date_gmt] => 2020-05-16 21:24:53
    [comment_content] => Almost forgot— which excessive powered blender would you advocate? We have a NutriBullet however are uninterested in making particular person parts and would somewhat make an enormous pitcher to serve our household of three (2 adults + 1 toddler). Any options or hyperlinks can be nice 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 249684
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    [249936] => WP_Comment Object
    (
    [comment_ID] => 249936
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-05-18 14:08:01
    [comment_date_gmt] => 2020-05-18 19:08:01
    [comment_content] => Hi! This yields one smoothie. If you are making extra, I’d recommend freezing any leftover per the directions throughout the publish (somewhat than maintaining it within the fridge). And I’ve a couple of blenders linked beneath the recipe however love this one: https://rstyle.me/+kq_lsK2M6qfTkItYeDJC3A
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 249684
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Hi, does this recipe yield one or two smoothies? Also, how lengthy do you retailer within the fridge to maintain contemporary? I’d think about a glass bottle or mason jar with an hermetic lid is important. Thx!! 🙂

      2020-05-16 21:24:53WP_Comment Object
      (
      [comment_ID] => 249685
      [comment_post_ID] => 33404
      [comment_author] => Susie
      [comment_author_email] => [email protected]
      [comment_author_url] =>
      [comment_author_IP] => 76.217.88.64
      [comment_date] => 2020-05-16 16:24:53
      [comment_date_gmt] => 2020-05-16 21:24:53
      [comment_content] => Almost forgot— which excessive powered blender would you advocate? We have a NutriBullet however are uninterested in making particular person parts and would somewhat make an enormous pitcher to serve our household of three (2 adults + 1 toddler). Any options or hyperlinks can be nice 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1 Mobile/15E148 Safari/604.1
      [comment_type] => remark
      [comment_parent] => 249684
      [user_id] => 0
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )




    • replied:

      Almost forgot— which excessive powered blender would you advocate? We have a NutriBullet however are uninterested in making particular person parts and would somewhat make an enormous pitcher to serve our household of three (2 adults + 1 toddler). Any options or hyperlinks can be nice 🙂

    • 2020-05-18 19:08:01WP_Comment Object
      (
      [comment_ID] => 249936
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-05-18 14:08:01
      [comment_date_gmt] => 2020-05-18 19:08:01
      [comment_content] => Hi! This yields one smoothie. If you are making extra, I’d recommend freezing any leftover per the directions throughout the publish (somewhat than maintaining it within the fridge). And I’ve a couple of blenders linked beneath the recipe however love this one: https://rstyle.me/+kq_lsK2M6qfTkItYeDJC3A
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 249684
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Hi! This yields one smoothie. If you’re making extra, I’d recommend freezing any leftover per the directions throughout the publish (somewhat than maintaining it within the fridge). And I’ve a couple of blenders linked beneath the recipe however love this one: https://rstyle.me/+kq_lsK2M6qfTkItYeDJC3A

  • 2020-05-18 17:11:30WP_Comment Object
    (
    [comment_ID] => 249865
    [comment_post_ID] => 33404
    [comment_author] => Nancee
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:647:8380:97a0:4194:8fae:6477:a317
    [comment_date] => 2020-05-18 12:11:30
    [comment_date_gmt] => 2020-05-18 17:11:30
    [comment_content] => Started bot to swipe the IG publish, however I’m glad I did! With slightly tweaking, this will likely be diabetic pleasant. Thanks!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-N950U Build/PPR1.180610.011; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/81.0.4044.138 Mobile Safari/537.36 Instagram 141.0.0.32.118 Android (28/9; 480dpi; 1080×2076; samsung; SM-N950U; greatqlte; qcom;
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [249871] => WP_Comment Object
    (
    [comment_ID] => 249871
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-05-18 12:53:09
    [comment_date_gmt] => 2020-05-18 17:53:09
    [comment_content] => Perfect! Hope you find it irresistible!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 249865
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Started bot to swipe the IG publish, however I’m glad I did! With slightly tweaking, this will likely be diabetic pleasant. Thanks!

      2020-05-18 17:53:09WP_Comment Object
      (
      [comment_ID] => 249871
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-05-18 12:53:09
      [comment_date_gmt] => 2020-05-18 17:53:09
      [comment_content] => Perfect! Hope you find it irresistible!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/81.0.4044.138 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 249865
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Perfect! Hope you find it irresistible!

  • 2020-06-04 22:02:36WP_Comment Object
    (
    [comment_ID] => 252343
    [comment_post_ID] => 33404
    [comment_author] => Chelsea
    [comment_author_email] => [email protected]
    [comment_author_url] => https://maesmenu.com/recipes/creamy-raspberry-smoothie-vegan-no-sugar-added/
    [comment_author_IP] => 2601:282:8001:2ab0:4ced:ccae:ce8e:84b2
    [comment_date] => 2020-06-04 17:02:36
    [comment_date_gmt] => 2020-06-04 22:02:36
    [comment_content] => This smoothie seems to be so scrumptious! I’ve by no means thought of including contemporary ginger to smoothies and I really like the concept of including avocado. I’ve the substances added to my grocery record. Thanks a lot for sharing!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [252504] => WP_Comment Object
    (
    [comment_ID] => 252504
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-06-05 19:25:51
    [comment_date_gmt] => 2020-06-06 00:25:51
    [comment_content] => The flavors are superb! Hope you get an opportunity to strive 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 252343
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • This smoothie seems to be so scrumptious! I’ve by no means thought of including contemporary ginger to smoothies and I really like the concept of including avocado. I’ve the substances added to my grocery record. Thanks a lot for sharing!

      2020-06-06 00:25:51WP_Comment Object
      (
      [comment_ID] => 252504
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-06-05 19:25:51
      [comment_date_gmt] => 2020-06-06 00:25:51
      [comment_content] => The flavors are superb! Hope you get an opportunity to strive 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.61 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 252343
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • The flavors are superb! Hope you get an opportunity to strive 🙂

  • 2020-06-13 21:57:58WP_Comment Object
    (
    [comment_ID] => 253270
    [comment_post_ID] => 33404
    [comment_author] => kathy
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1700:30f0:dd0:1095:9c19:23d4:2e72
    [comment_date] => 2020-06-13 16:57:58
    [comment_date_gmt] => 2020-06-13 21:57:58
    [comment_content] => Love this & thanks thanks for making these recipes for us to take pleasure in…I’m an enormous fan of

    the whole lot fast & simple but healthy & in fact yummy good!!!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:77.0) Gecko/20100101 Firefox/77.0
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [253459] => WP_Comment Object
    (
    [comment_ID] => 253459
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-06-15 11:56:52
    [comment_date_gmt] => 2020-06-15 16:56:52
    [comment_content] => Absolutely! So glad you like this one!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.97 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 253270
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Love this & thanks thanks for making these recipes for us to take pleasure in…I’m an enormous fan of

    the whole lot fast & simple but healthy & in fact yummy good!!!

      2020-06-15 16:56:52WP_Comment Object
      (
      [comment_ID] => 253459
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-06-15 11:56:52
      [comment_date_gmt] => 2020-06-15 16:56:52
      [comment_content] => Absolutely! So glad you like this one!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.97 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 253270
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Absolutely! So glad you like this one!

  • 2020-06-30 16:01:31WP_Comment Object
    (
    [comment_ID] => 255160
    [comment_post_ID] => 33404
    [comment_author] => Kristina M
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:282:1200:88c0:782d:3d7d:c4a0:98
    [comment_date] => 2020-06-30 11:01:31
    [comment_date_gmt] => 2020-06-30 16:01:31
    [comment_content] => Yum! Just made and it was superb. I really like utilizing smoothie recipes as inspiration, even when I haven’t got all of the substances, as a result of I discover I simply make the identical ones time and again and it will possibly get me out of my smoothie rut. Using what I had, I put in mango, frozen banana, spinach, hemp seeds, ginger, collagen, coconut butter (for healthy fats, since I did not have any avocado), and natural milk. Sooooo tasty! The ginger provides the BEST contemporary punch.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.97 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [255167] => WP_Comment Object
    (
    [comment_ID] => 255167
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-06-30 13:42:07
    [comment_date_gmt] => 2020-06-30 18:42:07
    [comment_content] => Smoothies are excellent for customizing! So glad you really liked this one!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 255160
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Yum! Just made and it was superb. I really like utilizing smoothie recipes as inspiration, even when I don’t have all of the substances, as a result of I discover I simply make the identical ones time and again and it will possibly get me out of my smoothie rut. Using what I had, I put in mango, frozen banana, spinach, hemp seeds, ginger, collagen, coconut butter (for healthy fats, since I didn’t have any avocado), and natural milk. Sooooo tasty! The ginger provides the BEST contemporary punch.

      2020-06-30 18:42:07WP_Comment Object
      (
      [comment_ID] => 255167
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-06-30 13:42:07
      [comment_date_gmt] => 2020-06-30 18:42:07
      [comment_content] => Smoothies are excellent for customizing! So glad you really liked this one!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/83.0.4103.116 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 255160
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Smoothies are excellent for customizing! So glad you really liked this one!

  • 2020-08-05 17:21:00WP_Comment Object
    (
    [comment_ID] => 258653
    [comment_post_ID] => 33404
    [comment_author] => Alice
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1700:a021:9d0:50c7:c0a6:63bb:cf08
    [comment_date] => 2020-08-05 12:21:00
    [comment_date_gmt] => 2020-08-05 17:21:00
    [comment_content] => Great recipes……Thank you, will strive them later…….seems to be scrumptious.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_4) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/13.1.2 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [258695] => WP_Comment Object
    (
    [comment_ID] => 258695
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-08-05 16:56:55
    [comment_date_gmt] => 2020-08-05 21:56:55
    [comment_content] => Enjoy!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 258653
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Great recipes……Thank you, will strive them later…….seems to be scrumptious.

      2020-08-05 21:56:55WP_Comment Object
      (
      [comment_ID] => 258695
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-08-05 16:56:55
      [comment_date_gmt] => 2020-08-05 21:56:55
      [comment_content] => Enjoy!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_3) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 258653
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2020-08-22 13:16:53WP_Comment Object
    (
    [comment_ID] => 260522
    [comment_post_ID] => 33404
    [comment_author] => B
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1:9242:ec28:850c:1f38:8ffb:c403
    [comment_date] => 2020-08-22 08:16:53
    [comment_date_gmt] => 2020-08-22 13:16:53
    [comment_content] => I haven’t got contemporary ginger. Is it higher to make use of ginger powder or to simply omit the ginger all collectively?
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 7.0; LGL158VL) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.125 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [262448] => WP_Comment Object
    (
    [comment_ID] => 262448
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-09-09 18:05:02
    [comment_date_gmt] => 2020-09-09 23:05:02
    [comment_content] => I’d merely omit!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/85.0.4183.83 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 260522
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    I don’t have contemporary ginger. Is it higher to make use of ginger powder or to simply omit the ginger all collectively?

      2020-09-09 23:05:02WP_Comment Object
      (
      [comment_ID] => 262448
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-09-09 18:05:02
      [comment_date_gmt] => 2020-09-09 23:05:02
      [comment_content] => I’d merely omit!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/85.0.4183.83 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 260522
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2020-10-01 15:01:40WP_Comment Object
    (
    [comment_ID] => 265248
    [comment_post_ID] => 33404
    [comment_author] => Tiara
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:cd:280:e940:6004:1245:3637:7e43
    [comment_date] => 2020-10-01 10:01:40
    [comment_date_gmt] => 2020-10-01 15:01:40
    [comment_content] => This web site saved me from simply doing no matter within the kitchen!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_0_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [265626] => WP_Comment Object
    (
    [comment_ID] => 265626
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2020-10-05 16:55:36
    [comment_date_gmt] => 2020-10-05 21:55:36
    [comment_content] => I’m glad you discovered this!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/85.0.4183.121 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 265248
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    This web site saved me from simply doing no matter within the kitchen!

      2020-10-05 21:55:36WP_Comment Object
      (
      [comment_ID] => 265626
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2020-10-05 16:55:36
      [comment_date_gmt] => 2020-10-05 21:55:36
      [comment_content] => I’m glad you discovered this!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/85.0.4183.121 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 265248
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I’m glad you discovered this!

  • 2021-01-27 13:48:48WP_Comment Object
    (
    [comment_ID] => 290091
    [comment_post_ID] => 33404
    [comment_author] => DANIELLE
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 75.134.128.17
    [comment_date] => 2021-01-27 07:48:48
    [comment_date_gmt] => 2021-01-27 13:48:48
    [comment_content] => This is my second day consuming this smoothie and I find it irresistible! Adding matcha to the smoothie makes it style so good. I’ll have so as to add greek yogurt after I need slightly extra protein 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [290424] => WP_Comment Object
    (
    [comment_ID] => 290424
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-01-28 17:40:23
    [comment_date_gmt] => 2021-01-28 23:40:23
    [comment_content] => Sounds scrumptious! Glad you like this one 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 290091
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This is my second day consuming this smoothie and I find it irresistible! Adding matcha to the smoothie makes it style so good. I’ll have so as to add greek yogurt after I need slightly extra protein 🙂

      2021-01-28 23:40:23WP_Comment Object
      (
      [comment_ID] => 290424
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-01-28 17:40:23
      [comment_date_gmt] => 2021-01-28 23:40:23
      [comment_content] => Sounds scrumptious! Glad you like this one 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 290091
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Sounds scrumptious! Glad you like this one 🙂

  • 2021-02-11 18:23:31WP_Comment Object
    (
    [comment_ID] => 294297
    [comment_post_ID] => 33404
    [comment_author] => Nancy
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 184.99.138.122
    [comment_date] => 2021-02-11 12:23:31
    [comment_date_gmt] => 2021-02-11 18:23:31
    [comment_content] => I’ve made many inexperienced smoothies, abd this one is the best, at all times the objects I’ve round my home and is my go-to smoothie exterior of my pb&j smoothie and AK’s cherry smoothie
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 174.0.0.21.119 (iPhone12,1; iOS 14_4; en_US; en-US; scale=2.00; 828×1792; 271836321)
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    I’ve made many inexperienced smoothies, abd this one is the best, at all times the objects I’ve round my home and is my go-to smoothie exterior of my pb&j smoothie and AK’s cherry smoothie

  • 2021-02-11 20:22:24WP_Comment Object
    (
    [comment_ID] => 294449
    [comment_post_ID] => 33404
    [comment_author] => Abiola
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2607:fb90:ac18:de63:0:3:9458:9601
    [comment_date] => 2021-02-11 14:22:24
    [comment_date_gmt] => 2021-02-11 20:22:24
    [comment_content] => Creamy, dreamy scrumptious inexperienced smoothie. I loved each sip😋😋👌🙌
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-A505U1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.93 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [294913] => WP_Comment Object
    (
    [comment_ID] => 294913
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-02-11 18:16:25
    [comment_date_gmt] => 2021-02-12 00:16:25
    [comment_content] => So blissful to listen to that!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.146 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 294449
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Creamy, dreamy scrumptious inexperienced smoothie. I loved each sip😋😋👌🙌

      2021-02-12 00:16:25WP_Comment Object
      (
      [comment_ID] => 294913
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-02-11 18:16:25
      [comment_date_gmt] => 2021-02-12 00:16:25
      [comment_content] => So blissful to listen to that!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.146 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 294449
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2021-02-26 14:50:45WP_Comment Object
    (
    [comment_ID] => 299021
    [comment_post_ID] => 33404
    [comment_author] => Holly
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:8800:217:8f00:ace7:26e7:b927:64c5
    [comment_date] => 2021-02-26 08:50:45
    [comment_date_gmt] => 2021-02-26 14:50:45
    [comment_content] => 10/10 smoothie recipe! This is our go to breakfast most mornings. I’ve the recipe memorized. We at all times add a fairly good quantity of matcha.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [299075] => WP_Comment Object
    (
    [comment_ID] => 299075
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-02-26 14:00:52
    [comment_date_gmt] => 2021-02-26 20:00:52
    [comment_content] => So blissful to listen to that! Perfect breakfast 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.192 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 299021
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    10/10 smoothie recipe! This is our go to breakfast most mornings. I’ve the recipe memorized. We at all times add a fairly good quantity of matcha.

      2021-02-26 20:00:52WP_Comment Object
      (
      [comment_ID] => 299075
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-02-26 14:00:52
      [comment_date_gmt] => 2021-02-26 20:00:52
      [comment_content] => So blissful to listen to that! Perfect breakfast 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/88.0.4324.192 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 299021
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • So blissful to listen to that! Perfect breakfast 🙂

  • 2021-03-19 00:57:52WP_Comment Object
    (
    [comment_ID] => 303076
    [comment_post_ID] => 33404
    [comment_author] => Steph
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 70.26.10.25
    [comment_date] => 2021-03-18 19:57:52
    [comment_date_gmt] => 2021-03-19 00:57:52
    [comment_content] => This was among the finest smoothies I’ve ever made. 5 stars!

    Went heavy on the ginger, and omitted the pineapple and avocado as I used to be out. Excited to strive completely different variations- can’t wait to make this once more tomorrow!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [304042] => WP_Comment Object
    (
    [comment_ID] => 304042
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-03-24 09:13:27
    [comment_date_gmt] => 2021-03-24 14:13:27
    [comment_content] => Love it! Glad you loved!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 303076
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This was among the finest smoothies I’ve ever made. 5 stars!

    Went heavy on the ginger, and omitted the pineapple and avocado as I used to be out. Excited to strive completely different variations- can’t wait to make this once more tomorrow!

      2021-03-24 14:13:27WP_Comment Object
      (
      [comment_ID] => 304042
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-03-24 09:13:27
      [comment_date_gmt] => 2021-03-24 14:13:27
      [comment_content] => Love it! Glad you loved!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 303076
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Love it! Glad you loved!

  • 2021-03-19 16:46:55WP_Comment Object
    (
    [comment_ID] => 303130
    [comment_post_ID] => 33404
    [comment_author] => Megan V
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 97.118.37.8
    [comment_date] => 2021-03-19 11:46:55
    [comment_date_gmt] => 2021-03-19 16:46:55
    [comment_content] => This is getting me via my knowledge tooth restoration! Love the creaminess and the mint addition is sooo delish. I nonetheless had so as to add additional splashes of almond milk in even in my Vitamix! Thanks for this nice recipe!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [304026] => WP_Comment Object
    (
    [comment_ID] => 304026
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-03-24 09:05:03
    [comment_date_gmt] => 2021-03-24 14:05:03
    [comment_content] => I’m so glad! Feel higher!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 303130
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This is getting me via my knowledge tooth restoration! Love the creaminess and the mint addition is sooo delish. I nonetheless had so as to add additional splashes of almond milk in even in my Vitamix! Thanks for this nice recipe!

      2021-03-24 14:05:03WP_Comment Object
      (
      [comment_ID] => 304026
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-03-24 09:05:03
      [comment_date_gmt] => 2021-03-24 14:05:03
      [comment_content] => I’m so glad! Feel higher!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 303130
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I’m so glad! Feel higher!

  • 2021-03-19 17:27:45WP_Comment Object
    (
    [comment_ID] => 303135
    [comment_post_ID] => 33404
    [comment_author] => Allison
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:14a:503:7280:30cd:6e7d:b8dc:502b
    [comment_date] => 2021-03-19 12:27:45
    [comment_date_gmt] => 2021-03-19 17:27:45
    [comment_content] => This smoothie tastes superb!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPad; CPU OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/87.0.4280.77 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [304025] => WP_Comment Object
    (
    [comment_ID] => 304025
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-03-24 09:04:56
    [comment_date_gmt] => 2021-03-24 14:04:56
    [comment_content] => So glad you really liked it!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 303135
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This smoothie tastes superb!

      2021-03-24 14:04:56WP_Comment Object
      (
      [comment_ID] => 304025
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-03-24 09:04:56
      [comment_date_gmt] => 2021-03-24 14:04:56
      [comment_content] => So glad you really liked it!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 303135
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2021-03-23 03:17:38WP_Comment Object
    (
    [comment_ID] => 303637
    [comment_post_ID] => 33404
    [comment_author] => Dani
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 75.134.128.17
    [comment_date] => 2021-03-22 22:17:38
    [comment_date_gmt] => 2021-03-23 03:17:38
    [comment_content] => This is my new favourite breakfast smoothie. It’s so so scrumptious. I add all of the works you’ve prompt to this smoothie and I can’t get sufficient of it! Thank you for sharing!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [Pinterest/iOS]
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [303713] => WP_Comment Object
    (
    [comment_ID] => 303713
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-03-23 09:26:56
    [comment_date_gmt] => 2021-03-23 14:26:56
    [comment_content] => Perfect! So glad you find it irresistible!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 303637
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    This is my new favourite breakfast smoothie. It’s so so scrumptious. I add all of the works you’ve prompt to this smoothie and I can’t get sufficient of it! Thank you for sharing!

      2021-03-23 14:26:56WP_Comment Object
      (
      [comment_ID] => 303713
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-03-23 09:26:56
      [comment_date_gmt] => 2021-03-23 14:26:56
      [comment_content] => Perfect! So glad you find it irresistible!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 303637
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Perfect! So glad you find it irresistible!

  • 2021-03-29 23:12:52WP_Comment Object
    (
    [comment_ID] => 305414
    [comment_post_ID] => 33404
    [comment_author] => Axela
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:646:c200:9030:91d2:69e7:bf69:9fe1
    [comment_date] => 2021-03-29 18:12:52
    [comment_date_gmt] => 2021-03-29 23:12:52
    [comment_content] => Would advocate decreasing the avocado to a 1/4 of an avocado. I just like the creaminess/silkiness the half avocado provides this smoothie, however because the avocado has a impartial taste, this smoothie is fairly tasteless. Additionally, as a result of avocado, this smoothie is manner too thick – to the purpose the place is feels caught in my throat – and because the thickness is from the avocado, and never frozen fruit/ice, it by no means melts to a thinner consistency.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.82 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [305922] => WP_Comment Object
    (
    [comment_ID] => 305922
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-03-31 14:36:52
    [comment_date_gmt] => 2021-03-31 19:36:52
    [comment_content] => Absolutely be happy to scale back the avocado! With the remainder of the substances I’ve at all times discovered this recipe to have nice taste, but it surely’s very simple to customise, too.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 305414
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Would advocate decreasing the avocado to a 1/4 of an avocado. I just like the creaminess/silkiness the half avocado provides this smoothie, however because the avocado has a impartial taste, this smoothie is fairly tasteless. Additionally, as a result of avocado, this smoothie is manner too thick – to the purpose the place is feels caught in my throat – and because the thickness is from the avocado, and never frozen fruit/ice, it by no means melts to a thinner consistency.

      2021-03-31 19:36:52WP_Comment Object
      (
      [comment_ID] => 305922
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-03-31 14:36:52
      [comment_date_gmt] => 2021-03-31 19:36:52
      [comment_content] => Absolutely be happy to scale back the avocado! With the remainder of the substances I’ve at all times discovered this recipe to have nice taste, but it surely’s very simple to customise, too.
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 305414
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Absolutely be happy to scale back the avocado! With the remainder of the substances I’ve at all times discovered this recipe to have nice taste, but it surely’s very simple to customise, too.

  • 2021-03-31 17:13:04WP_Comment Object
    (
    [comment_ID] => 305854
    [comment_post_ID] => 33404
    [comment_author] => Corinne
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2603:6000:c300:40cc:a5f8:5669:6b41:bca6
    [comment_date] => 2021-03-31 12:13:04
    [comment_date_gmt] => 2021-03-31 17:13:04
    [comment_content] => Just made this for lunch at the moment. So good and creamy! My toddler cherished it too. Definitely saving for later!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 11; SM-G781V) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.105 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [305881] => WP_Comment Object
    (
    [comment_ID] => 305881
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-03-31 14:18:01
    [comment_date_gmt] => 2021-03-31 19:18:01
    [comment_content] => So glad it was a success!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 305854
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Just made this for lunch at the moment. So good and creamy! My toddler cherished it too. Definitely saving for later!

      2021-03-31 19:18:01WP_Comment Object
      (
      [comment_ID] => 305881
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-03-31 14:18:01
      [comment_date_gmt] => 2021-03-31 19:18:01
      [comment_content] => So glad it was a success!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 11_2_0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.90 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 305854
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2021-04-23 14:18:09WP_Comment Object
    (
    [comment_ID] => 310646
    [comment_post_ID] => 33404
    [comment_author] => Shyla
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 142.161.249.238
    [comment_date] => 2021-04-23 09:18:09
    [comment_date_gmt] => 2021-04-23 14:18:09
    [comment_content] => I completely love this recipe! I’ve been making it for weeks sans the ginger and it’s the right begin to my day. I’ve needed to include extra veggies into my food plan and this can be a incredible method to do it. I really like my smoothies thick and creamy and this hits the spot each time.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) GSA/156.1.368858699 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [310759] => WP_Comment Object
    (
    [comment_ID] => 310759
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 205.178.102.17
    [comment_date] => 2021-04-23 14:04:17
    [comment_date_gmt] => 2021-04-23 19:04:17
    [comment_content] => I’m so glad! One of my favs, too 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 310646
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    I completely love this recipe! I’ve been making it for weeks sans the ginger and it’s the right begin to my day. I’ve needed to include extra veggies into my food plan and this can be a incredible method to do it. I really like my smoothies thick and creamy and this hits the spot each time.

      2021-04-23 19:04:17WP_Comment Object
      (
      [comment_ID] => 310759
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 205.178.102.17
      [comment_date] => 2021-04-23 14:04:17
      [comment_date_gmt] => 2021-04-23 19:04:17
      [comment_content] => I’m so glad! One of my favs, too 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.72 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 310646
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • I’m so glad! One of my favs, too 🙂

  • 2021-05-24 22:13:27WP_Comment Object
    (
    [comment_ID] => 320260
    [comment_post_ID] => 33404
    [comment_author] => Janet
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:541:4304:b320:d5ea:b96d:1bce:7ff3
    [comment_date] => 2021-05-24 17:13:27
    [comment_date_gmt] => 2021-05-24 22:13:27
    [comment_content] => We’re new at smoothies. I so admire your whole notes. This was glorious and is a keeper!!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko)
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [320613] => WP_Comment Object
    (
    [comment_ID] => 320613
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2021-05-25 11:05:20
    [comment_date_gmt] => 2021-05-25 16:05:20
    [comment_content] => Excited that you simply tried this one and cherished it! And glad to listen to the notes have been useful 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 320260
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    We’re new at smoothies. I so admire your whole notes. This was glorious and is a keeper!!

      2021-05-25 16:05:20WP_Comment Object
      (
      [comment_ID] => 320613
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2021-05-25 11:05:20
      [comment_date_gmt] => 2021-05-25 16:05:20
      [comment_content] => Excited that you simply tried this one and cherished it! And glad to listen to the notes have been useful 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/90.0.4430.212 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 320260
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Excited that you simply tried this one and cherished it! And glad to listen to the notes have been useful 🙂

  • 2021-08-16 18:06:42WP_Comment Object
    (
    [comment_ID] => 345933
    [comment_post_ID] => 33404
    [comment_author] => Kaitlin
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 69.137.233.74
    [comment_date] => 2021-08-16 13:06:42
    [comment_date_gmt] => 2021-08-16 18:06:42
    [comment_content] => Love a no-banana smoothie and these DELIVER! The ginger is perfection.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 9; SM-G950U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [345980] => WP_Comment Object
    (
    [comment_ID] => 345980
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2021-08-16 13:45:38
    [comment_date_gmt] => 2021-08-16 18:45:38
    [comment_content] => Awesome!! So blissful you like this one 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 345933
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Love a no-banana smoothie and these DELIVER! The ginger is perfection.

      2021-08-16 18:45:38WP_Comment Object
      (
      [comment_ID] => 345980
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2021-08-16 13:45:38
      [comment_date_gmt] => 2021-08-16 18:45:38
      [comment_content] => Awesome!! So blissful you like this one 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.131 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 345933
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Awesome!! So blissful you like this one 🙂

  • 2022-01-05 17:44:56WP_Comment Object
    (
    [comment_ID] => 387228
    [comment_post_ID] => 33404
    [comment_author] => Saba
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 68.62.17.194
    [comment_date] => 2022-01-05 11:44:56
    [comment_date_gmt] => 2022-01-05 17:44:56
    [comment_content] => Felt like each time I did a Berry spinach smoothie I actually tasted the spinach and the colour was so ugly!!! Loved this new recipe as a publish exercise snack, and will certainly add Greek yogurt subsequent time for extra protein
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.1 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [387506] => WP_Comment Object
    (
    [comment_ID] => 387506
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-01-07 13:30:30
    [comment_date_gmt] => 2022-01-07 19:30:30
    [comment_content] => Awesome! So blissful you are loving this one, Saba 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/96.0.4664.110 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 387228
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Felt like each time I did a Berry spinach smoothie I actually tasted the spinach and the colour was so ugly!!! Loved this new recipe as a publish exercise snack, and will certainly add Greek yogurt subsequent time for extra protein

      2022-01-07 19:30:30WP_Comment Object
      (
      [comment_ID] => 387506
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-01-07 13:30:30
      [comment_date_gmt] => 2022-01-07 19:30:30
      [comment_content] => Awesome! So blissful you are loving this one, Saba 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/96.0.4664.110 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 387228
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Awesome! So blissful you’re loving this one, Saba 🙂

  • 2022-02-02 18:48:29WP_Comment Object
    (
    [comment_ID] => 390841
    [comment_post_ID] => 33404
    [comment_author] => Amina
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 105.4.4.131
    [comment_date] => 2022-02-02 12:48:29
    [comment_date_gmt] => 2022-02-02 18:48:29
    [comment_content] => This smoothie recipes smells, style scrumptious and is inexpensive and has a lot added advantages.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 11; SAMSUNG SM-A205F) AppleWebKit/537.36 (KHTML, like Gecko) SamsungBrowser/16.0 Chrome/92.0.4515.166 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [390941] => WP_Comment Object
    (
    [comment_ID] => 390941
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 209.6.225.61
    [comment_date] => 2022-02-03 08:26:39
    [comment_date_gmt] => 2022-02-03 14:26:39
    [comment_content] => So glad you find it irresistible 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/97.0.4692.99 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 390841
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    This smoothie recipes smells, style scrumptious and is inexpensive and has a lot added advantages.

      2022-02-03 14:26:39WP_Comment Object
      (
      [comment_ID] => 390941
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 209.6.225.61
      [comment_date] => 2022-02-03 08:26:39
      [comment_date_gmt] => 2022-02-03 14:26:39
      [comment_content] => So glad you find it irresistible 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/97.0.4692.99 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 390841
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2022-07-22 13:38:12WP_Comment Object
    (
    [comment_ID] => 415520
    [comment_post_ID] => 33404
    [comment_author] => Heather
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 98.10.69.144
    [comment_date] => 2022-07-22 08:38:12
    [comment_date_gmt] => 2022-07-22 13:38:12
    [comment_content] => Could I exploit frozen spinach for this?
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [415985] => WP_Comment Object
    (
    [comment_ID] => 415985
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 71.245.231.187
    [comment_date] => 2022-07-25 14:58:17
    [comment_date_gmt] => 2022-07-25 19:58:17
    [comment_content] => That ought to work high quality! I’d advocate 1/4 to 1/2 cup 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 415520
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    Could I exploit frozen spinach for this?

      2022-07-25 19:58:17WP_Comment Object
      (
      [comment_ID] => 415985
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 71.245.231.187
      [comment_date] => 2022-07-25 14:58:17
      [comment_date_gmt] => 2022-07-25 19:58:17
      [comment_content] => That ought to work high quality! I’d advocate 1/4 to 1/2 cup 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/103.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 415520
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • That ought to work high quality! I’d advocate 1/4 to 1/2 cup 🙂

  • 2022-11-16 20:20:46WP_Comment Object
    (
    [comment_ID] => 433605
    [comment_post_ID] => 33404
    [comment_author] => Mindee
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:100e:a110:3cd5:d09b:4d64:56e7:8144
    [comment_date] => 2022-11-16 14:20:46
    [comment_date_gmt] => 2022-11-16 20:20:46
    [comment_content] => My favourite inexperienced smoothie!! My children even find it irresistible!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Safari/604.1 [Pinterest/iOS]
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [433809] => WP_Comment Object
    (
    [comment_ID] => 433809
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:151:8300:284:7da1:4ec6:ca46:4fec
    [comment_date] => 2022-11-18 09:47:41
    [comment_date_gmt] => 2022-11-18 15:47:41
    [comment_content] => Yess! So glad this recipe is a success for the entire household ❤️
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 433605
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    My favourite inexperienced smoothie!! My children even find it irresistible!

      2022-11-18 15:47:41WP_Comment Object
      (
      [comment_ID] => 433809
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:151:8300:284:7da1:4ec6:ca46:4fec
      [comment_date] => 2022-11-18 09:47:41
      [comment_date_gmt] => 2022-11-18 15:47:41
      [comment_content] => Yess! So glad this recipe is a success for the entire household ❤️
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_6) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 433605
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Yess! So glad this recipe is a success for the entire household ❤️

  • 2023-01-05 17:12:04WP_Comment Object
    (
    [comment_ID] => 438806
    [comment_post_ID] => 33404
    [comment_author] => EliFry
    [comment_author_email] => [email protected]
    [comment_author_url] => http://n/a
    [comment_author_IP] => 2600:1700:88e8:4000:d33:5420:d60f:daef
    [comment_date] => 2023-01-05 11:12:04
    [comment_date_gmt] => 2023-01-05 17:12:04
    [comment_content] => Love this recipe; very versatile. Added a contemporary orange as a result of didn’t have mango and subbed canned coconut milk (didn’t have almond milk) & it brightened up the flavour! Love all of your recipes….thanks!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    Love this recipe; very versatile. Added a contemporary orange as a result of didn’t have mango and subbed canned coconut milk (didn’t have almond milk) & it brightened up the flavour! Love all of your recipes….thanks!

  • 2023-01-05 17:13:00WP_Comment Object
    (
    [comment_ID] => 438807
    [comment_post_ID] => 33404
    [comment_author] => EliFry
    [comment_author_email] => [email protected]
    [comment_author_url] => http://n/a
    [comment_author_IP] => 2600:1700:88e8:4000:d33:5420:d60f:daef
    [comment_date] => 2023-01-05 11:13:00
    [comment_date_gmt] => 2023-01-05 17:13:00
    [comment_content] => Added a contemporary orange as a result of didn’t have mango and subbed canned coconut milk (didn’t have almond milk) & it brightened up the flavour! Love all of your recipes….thanks!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [438825] => WP_Comment Object
    (
    [comment_ID] => 438825
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:151:8300:284:956c:c068:83c3:4d99
    [comment_date] => 2023-01-05 13:43:29
    [comment_date_gmt] => 2023-01-05 19:43:29
    [comment_content] => Yum that sounds superb! Happy to listen to it got here out nice 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.1 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 438807
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    Added a contemporary orange as a result of didn’t have mango and subbed canned coconut milk (didn’t have almond milk) & it brightened up the flavour! Love all of your recipes….thanks!

      2023-01-05 19:43:29WP_Comment Object
      (
      [comment_ID] => 438825
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:151:8300:284:956c:c068:83c3:4d99
      [comment_date] => 2023-01-05 13:43:29
      [comment_date_gmt] => 2023-01-05 19:43:29
      [comment_content] => Yum that sounds superb! Happy to listen to it got here out nice 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.1 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 438807
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Yum that sounds superb! Happy to listen to it got here out nice 🙂

  • 2023-01-08 12:31:19WP_Comment Object
    (
    [comment_ID] => 439125
    [comment_post_ID] => 33404
    [comment_author] => Tricia
    [comment_author_email] => [email protected]
    [comment_author_url] => http://formidable.com
    [comment_author_IP] => 2600:100c:b234:6234:1895:ac3b:402a:9938
    [comment_date] => 2023-01-08 06:31:19
    [comment_date_gmt] => 2023-01-08 12:31:19
    [comment_content] => FANTASTIC!!! I solely used 1 / 4 ginger as an alternative of inch.. GREAT!!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) GSA/231.0.475926209 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • 5 stars
    FANTASTIC!!! I solely used 1 / 4 ginger as an alternative of inch.. GREAT!!

  • 2023-02-20 18:20:04WP_Comment Object
    (
    [comment_ID] => 443380
    [comment_post_ID] => 33404
    [comment_author] => Lynn Harasti
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 142.116.181.183
    [comment_date] => 2023-02-20 12:20:04
    [comment_date_gmt] => 2023-02-20 18:20:04
    [comment_content] => Absolutely scrumptious and so healthy!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_7 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) GSA/251.0.508228821 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Absolutely scrumptious and so healthy!

  • 2023-03-11 15:13:24WP_Comment Object
    (
    [comment_ID] => 445719
    [comment_post_ID] => 33404
    [comment_author] => Pat
    [comment_author_email] => [email protected]
    [comment_author_url] => http://Ambitious/Kitchen
    [comment_author_IP] => 209.206.91.133
    [comment_date] => 2023-03-11 09:13:24
    [comment_date_gmt] => 2023-03-11 15:13:24
    [comment_content] => You are right that is one of the best inexperienced smoothie!
    Delicious!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 15_7_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.3 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [446086] => WP_Comment Object
    (
    [comment_ID] => 446086
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:151:8300:284:8ef:ebe7:d6d:ec70
    [comment_date] => 2023-03-13 18:55:19
    [comment_date_gmt] => 2023-03-13 23:55:19
    [comment_content] => Perfect! So glad you agree!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 445719
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

  • You are right that is one of the best inexperienced smoothie!
    Delicious!

      2023-03-13 23:55:19WP_Comment Object
      (
      [comment_ID] => 446086
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:151:8300:284:8ef:ebe7:d6d:ec70
      [comment_date] => 2023-03-13 18:55:19
      [comment_date_gmt] => 2023-03-13 23:55:19
      [comment_content] => Perfect! So glad you agree!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.3 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 445719
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Perfect! So glad you agree!

  • 2023-04-27 19:43:11WP_Comment Object
    (
    [comment_ID] => 451891
    [comment_post_ID] => 33404
    [comment_author] => Lily
    [comment_author_email] =>
    [comment_author_url] =>
    [comment_author_IP] => 2604:3d09:348e:1100:5dfa:7660:bae8:f1f2
    [comment_date] => 2023-04-27 14:43:11
    [comment_date_gmt] => 2023-04-27 19:43:11
    [comment_content] => The ginger is a superb contact
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 10; Ok) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/112.0.0.0 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    The ginger is a superb contact

  • 2023-06-24 20:15:33WP_Comment Object
    (
    [comment_ID] => 453686
    [comment_post_ID] => 33404
    [comment_author] =>
    [comment_author_email] =>
    [comment_author_url] =>
    [comment_author_IP] => 2600:1700:1d2:1b70:7017:77fc:7a1f:9992
    [comment_date] => 2023-06-24 15:15:33
    [comment_date_gmt] => 2023-06-24 20:15:33
    [comment_content] => Great
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 10; Ok) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/114.0.0.0 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Great

  • 2023-09-06 16:37:58WP_Comment Object
    (
    [comment_ID] => 464719
    [comment_post_ID] => 33404
    [comment_author] => Sharon
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2001:5a8:41c4:e00:59ca:bc1c:3e03:f86e
    [comment_date] => 2023-09-06 11:37:58
    [comment_date_gmt] => 2023-09-06 16:37:58
    [comment_content] => I cherished the avocado smoothie. Yummy 😋
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [465160] => WP_Comment Object
    (
    [comment_ID] => 465160
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:147:4680:25f2:91b3:7586:72e9:d0ea
    [comment_date] => 2023-09-08 11:54:21
    [comment_date_gmt] => 2023-09-08 16:54:21
    [comment_content] => Yay! So glad you are loving this smoothie and it turned out nice for you 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 464719
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    I cherished the avocado smoothie. Yummy 😋

      2023-09-08 16:54:21WP_Comment Object
      (
      [comment_ID] => 465160
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:147:4680:25f2:91b3:7586:72e9:d0ea
      [comment_date] => 2023-09-08 11:54:21
      [comment_date_gmt] => 2023-09-08 16:54:21
      [comment_content] => Yay! So glad you are loving this smoothie and it turned out nice for you 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.2 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 464719
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Yay! So glad you’re loving this smoothie and it turned out nice for you 🙂

  • 2023-10-06 13:11:09WP_Comment Object
    (
    [comment_ID] => 469965
    [comment_post_ID] => 33404
    [comment_author] =>
    [comment_author_email] =>
    [comment_author_url] =>
    [comment_author_IP] => 2600:1700:1e1e:6cc0:a172:3312:2d56:8513
    [comment_date] => 2023-10-06 08:11:09
    [comment_date_gmt] => 2023-10-06 13:11:09
    [comment_content] => Great smoothie! My household has a giant candy tooth so I swapped milk for pineapple juice as the bottom to sweeten it up and now everybody will drink it.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 16_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [470008] => WP_Comment Object
    (
    [comment_ID] => 470008
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:147:4680:25f2:6c22:c792:438e:173
    [comment_date] => 2023-10-06 10:47:09
    [comment_date_gmt] => 2023-10-06 15:47:09
    [comment_content] => Ah yay! This is nice to listen to, I’m so glad you’re loving this recipe and it turned out nice for you!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15
    [comment_type] => remark
    [comment_parent] => 469965
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Great smoothie! My household has a giant candy tooth so I swapped milk for pineapple juice as the bottom to sweeten it up and now everybody will drink it.

      2023-10-06 15:47:09WP_Comment Object
      (
      [comment_ID] => 470008
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:147:4680:25f2:6c22:c792:438e:173
      [comment_date] => 2023-10-06 10:47:09
      [comment_date_gmt] => 2023-10-06 15:47:09
      [comment_content] => Ah yay! This is nice to listen to, I’m so glad you’re loving this recipe and it turned out nice for you!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/16.6 Safari/605.1.15
      [comment_type] => remark
      [comment_parent] => 469965
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Ah yay! This is nice to listen to, I’m so glad you’re loving this recipe and it turned out nice for you!

  • 2024-08-09 20:10:01WP_Comment Object
    (
    [comment_ID] => 521409
    [comment_post_ID] => 33404
    [comment_author] => Mechele
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 108.54.225.102
    [comment_date] => 2024-08-09 15:10:01
    [comment_date_gmt] => 2024-08-09 20:10:01
    [comment_content] => Was hesitant about making the Green smoothie but it surely had all of the substances that I like so I made a decision to provide it a strive. Absolutely cherished it. It’s good and creamy. I made it 2 days in a row. Love it.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 10; Ok) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/127.0.0.0 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [521522] => WP_Comment Object
    (
    [comment_ID] => 521522
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:240:e380:60b0:4ce3:9799:7f23:c7e9
    [comment_date] => 2024-08-13 09:56:31
    [comment_date_gmt] => 2024-08-13 14:56:31
    [comment_content] => Amazing! So glad you gave this a strive 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 521409
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Was hesitant about making the Green smoothie but it surely had all of the substances that I like so I made a decision to provide it a strive. Absolutely cherished it. It’s good and creamy. I made it 2 days in a row. Love it.

      2024-08-13 14:56:31WP_Comment Object
      (
      [comment_ID] => 521522
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:240:e380:60b0:4ce3:9799:7f23:c7e9
      [comment_date] => 2024-08-13 09:56:31
      [comment_date_gmt] => 2024-08-13 14:56:31
      [comment_content] => Amazing! So glad you gave this a strive 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/126.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 521409
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Amazing! So glad you gave this a strive 🙂

  • 2024-12-01 01:47:11WP_Comment Object
    (
    [comment_ID] => 525349
    [comment_post_ID] => 33404
    [comment_author] =>
    [comment_author_email] =>
    [comment_author_url] =>
    [comment_author_IP] => 142.113.211.10
    [comment_date] => 2024-11-30 19:47:11
    [comment_date_gmt] => 2024-12-01 01:47:11
    [comment_content] => Love the smoothies. Thanks for the recipes and sharing.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 10; Ok) AppleWebKit/537.36 (KHTML, like Gecko) SamsungBrowser/27.0 Chrome/125.0.0.0 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    Love the smoothies. Thanks for the recipes and sharing.

  • 2024-12-09 11:41:14WP_Comment Object
    (
    [comment_ID] => 525630
    [comment_post_ID] => 33404
    [comment_author] => Jennah
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2a02:2a57:4db:0:a08f:c74f:b3e5:fc5e
    [comment_date] => 2024-12-09 05:41:14
    [comment_date_gmt] => 2024-12-09 11:41:14
    [comment_content] => May I ask if i can use pineapple in a can? 🥺🥺 we don’t at all times have contemporary frozen pineapples available in my space.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 18_1_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/131.0.6778.103 Mobile/15E148 Safari/604.1
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [526059] => WP_Comment Object
    (
    [comment_ID] => 526059
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:240:e380:60b0:49db:f1e8:60e2:c068
    [comment_date] => 2024-12-19 12:04:28
    [comment_date_gmt] => 2024-12-19 18:04:28
    [comment_content] => Sure!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 525630
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    4 stars
    May I ask if i can use pineapple in a can? 🥺🥺 we don’t at all times have contemporary frozen pineapples available in my space.

      2024-12-19 18:04:28WP_Comment Object
      (
      [comment_ID] => 526059
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:240:e380:60b0:49db:f1e8:60e2:c068
      [comment_date] => 2024-12-19 12:04:28
      [comment_date_gmt] => 2024-12-19 18:04:28
      [comment_content] => Sure!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 525630
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

  • 2025-02-10 17:27:55WP_Comment Object
    (
    [comment_ID] => 528171
    [comment_post_ID] => 33404
    [comment_author] => Shan
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2600:1700:4d40:a7e0:3c13:9803:b543:9f0d
    [comment_date] => 2025-02-10 11:27:55
    [comment_date_gmt] => 2025-02-10 17:27:55
    [comment_content] => I had the whole lot however the ginger and determined to make it anyway. Glad I did! Next time I hope to have contemporary ginger available. I admire the recipe saying to not sub floor ginger for contemporary, or else I may need tried it.

    I used dairy milk (2%). I added 1 tbsp of chia seeds and ended up with a really thick smoothie, so subsequent time I’d add extra milk or perhaps even some water to make it rather less thick.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [528298] => WP_Comment Object
    (
    [comment_ID] => 528298
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 71.201.93.55
    [comment_date] => 2025-02-13 12:37:44
    [comment_date_gmt] => 2025-02-13 18:37:44
    [comment_content] => So glad you loved! Yes, contemporary is greatest for the ginger 🙂
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/132.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 528171
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    5 stars
    I had the whole lot however the ginger and determined to make it anyway. Glad I did! Next time I hope to have contemporary ginger available. I admire the recipe saying to not sub floor ginger for contemporary, or else I may need tried it.

    I used dairy milk (2%). I added 1 tbsp of chia seeds and ended up with a really thick smoothie, so subsequent time I’d add extra milk or perhaps even some water to make it rather less thick.

      2025-02-13 18:37:44WP_Comment Object
      (
      [comment_ID] => 528298
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 71.201.93.55
      [comment_date] => 2025-02-13 12:37:44
      [comment_date_gmt] => 2025-02-13 18:37:44
      [comment_content] => So glad you loved! Yes, contemporary is greatest for the ginger 🙂
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/132.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 528171
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • So glad you loved! Yes, contemporary is greatest for the ginger 🙂

  • 2025-03-18 02:34:23WP_Comment Object
    (
    [comment_ID] => 529467
    [comment_post_ID] => 33404
    [comment_author] => Quinn
    [comment_author_email] => [email protected]
    [comment_author_url] =>
    [comment_author_IP] => 2601:681:8700:176:5ae9:43aa:e7:c21
    [comment_date] => 2025-03-17 21:34:23
    [comment_date_gmt] => 2025-03-18 02:34:23
    [comment_content] => I discover frozen pineapples and frozen mangos should not ripe sufficient to style candy so this recipe is slightly bland on sweetness. Ginger provides it a pleasant kick. I’d add half a banana subsequent time to compensate for that.
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Linux; Android 10; Ok) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/134.0.0.0 Mobile Safari/537.36
    [comment_type] => remark
    [comment_parent] => 0
    [user_id] => 0
    [children:protected] => Array
    (
    [529483] => WP_Comment Object
    (
    [comment_ID] => 529483
    [comment_post_ID] => 33404
    [comment_author] => Monique
    [comment_author_email] => [email protected]
    [comment_author_url] => https://www.ambitiouskitchen.com
    [comment_author_IP] => 2601:240:e380:60b0:395a:e7c0:52f9:399e
    [comment_date] => 2025-03-18 10:16:59
    [comment_date_gmt] => 2025-03-18 15:16:59
    [comment_content] => Feel free to purchase contemporary pineapple and mango and freeze them for this recipe, too!
    [comment_karma] => 0
    [comment_approved] => 1
    [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/133.0.0.0 Safari/537.36
    [comment_type] => remark
    [comment_parent] => 529467
    [user_id] => 1
    [children:protected] => Array
    (
    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )

    )

    [populated_children:protected] => 1
    [post_fields:protected] => Array
    (
    [0] => post_author
    [1] => post_date
    [2] => post_date_gmt
    [3] => post_content
    [4] => post_title
    [5] => post_excerpt
    [6] => post_status
    [7] => comment_status
    [8] => ping_status
    [9] => post_name
    [10] => to_ping
    [11] => pinged
    [12] => post_modified
    [13] => post_modified_gmt
    [14] => post_content_filtered
    [15] => post_parent
    [16] => guid
    [17] => menu_order
    [18] => post_type
    [19] => post_mime_type
    [20] => comment_count
    )

    )




  • says:

    I discover frozen pineapples and frozen mangos should not ripe sufficient to style candy so this recipe is slightly bland on sweetness. Ginger provides it a pleasant kick. I’d add half a banana subsequent time to compensate for that.

      2025-03-18 15:16:59WP_Comment Object
      (
      [comment_ID] => 529483
      [comment_post_ID] => 33404
      [comment_author] => Monique
      [comment_author_email] => [email protected]
      [comment_author_url] => https://www.ambitiouskitchen.com
      [comment_author_IP] => 2601:240:e380:60b0:395a:e7c0:52f9:399e
      [comment_date] => 2025-03-18 10:16:59
      [comment_date_gmt] => 2025-03-18 15:16:59
      [comment_content] => Feel free to purchase contemporary pineapple and mango and freeze them for this recipe, too!
      [comment_karma] => 0
      [comment_approved] => 1
      [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/133.0.0.0 Safari/537.36
      [comment_type] => remark
      [comment_parent] => 529467
      [user_id] => 1
      [children:protected] => Array
      (
      )

      [populated_children:protected] => 1
      [post_fields:protected] => Array
      (
      [0] => post_author
      [1] => post_date
      [2] => post_date_gmt
      [3] => post_content
      [4] => post_title
      [5] => post_excerpt
      [6] => post_status
      [7] => comment_status
      [8] => ping_status
      [9] => post_name
      [10] => to_ping
      [11] => pinged
      [12] => post_modified
      [13] => post_modified_gmt
      [14] => post_content_filtered
      [15] => post_parent
      [16] => guid
      [17] => menu_order
      [18] => post_type
      [19] => post_mime_type
      [20] => comment_count
      )

      )

    • Feel free to purchase contemporary pineapple and mango and freeze them for this recipe, too!

  • RELATED ARTICLES
    RELATED ARTICLES

    Most Popular