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월요일, 3월 9, 2026
HomeHealthy EatingTahini Chocolate Coffee Date Shake

Tahini Chocolate Coffee Date Shake


2022-05-23 12:26:26WP_Comment Object
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[comment_content] => Hi Monique! Any ideas on how swapping the cauliflower would possibly work?
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[comment_content] => Hi! That’s an excellent thought 🙂 You can use the identical quantity. Feel free to cut back the variety of dates to 1-2 as a result of the banana will add sweetness.
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  • Hi Monique! Any ideas on how swapping the cauliflower would possibly work?

      2022-05-23 12:27:07WP_Comment Object
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      [comment_content] => I meant *swapping the cauliflower for banana
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    • I meant *swapping the cauliflower for banana

    • 2022-05-24 16:15:14WP_Comment Object
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    • Hi! That’s an excellent thought 🙂 You can use the identical quantity. Feel free to cut back the variety of dates to 1-2 as a result of the banana will add sweetness.

  • 2022-05-23 14:07:53WP_Comment Object
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    [comment_content] => cant wait to make this quickly for me can i take advantage of maple syrup as am not a giant fan of dates i by no means had tahini espresso date shake earlier than excellent for decent days in Singapore love your recipes as at all times brightens up my day on a regular basis after work
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  • says:

    cant wait to make this quickly for me can i take advantage of maple syrup as am not a giant fan of dates i by no means had tahini espresso date shake earlier than excellent for decent days in Singapore love your recipes as at all times brightens up my day on a regular basis after work

  • 2022-05-23 15:42:13WP_Comment Object
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    [comment_content] => Love this! Another excellent recipe. I used ice as an alternative of cauliflower and it isn’t very thick however I do not thoughts. It’s like an improved frappacino that I haven’t got to really feel responsible about. Seriously love this.
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  • says:


    Love this! Another excellent recipe. I used ice as an alternative of cauliflower and it’s not very thick however I don’t thoughts. It’s like an improved frappacino that I don’t must really feel responsible about. Seriously love this.

  • 2022-05-23 19:31:41WP_Comment Object
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    [comment_content] => Yum!! I’ve been making your snickerdoodle tahini smoothie on repeat for the previous 6ish months (the perfect!) and now have tried including chocolate and low at instances which can also be wonderful! Looking ahead to attempting this actual recipe too!!
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  • says:

    Yum!! I’ve been making your snickerdoodle tahini smoothie on repeat for the previous 6ish months (the perfect!) and now have tried including chocolate and low at instances which can also be wonderful! Looking ahead to attempting this actual recipe too!!

  • 2022-05-25 20:28:51WP_Comment Object
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    [comment_content] => I did a bit one thing totally different with this one – as an alternative of including riced cauliflower or rice for a smoothie texture, I used the remainder of the combination as a base for in a single day oats and holy cow they have been wonderful! I included the chia seeds as I at all times do with in a single day oats. It was fairly thick within the morning so I thinned it out with extra espresso reasonably than almond milk as a result of properly, I really like espresso! 😂 Definitely going to do that as an precise smoothie quickly too!
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    [comment_content] => Woahhh that’s such a superb thought! I wager these flavors are unimaginable. Thank you for sharing!!
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  • says:

    5 stars
    I did a bit one thing totally different with this one – as an alternative of including riced cauliflower or rice for a smoothie texture, I used the remainder of the combination as a base for in a single day oats and holy cow they have been wonderful! I included the chia seeds as I at all times do with in a single day oats. It was fairly thick within the morning so I thinned it out with extra espresso reasonably than almond milk as a result of properly, I really like espresso! 😂 Definitely going to do that as an precise smoothie quickly too!

      2022-05-26 20:55:05WP_Comment Object
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    • Woahhh that’s such a superb thought! I wager these flavors are unimaginable. Thank you for sharing!!

  • 2022-05-26 18:07:00WP_Comment Object
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    [comment_content] => Another nice smoothie! The coconut milk made it so creamy.
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    [comment_content] => SO pleased you tried and liked it, Molly! I’m loving this one as of late, too 😍
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  • says:

    5 stars
    Another nice smoothie! The coconut milk made it so creamy.

      2022-05-26 20:49:09WP_Comment Object
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      [comment_content] => SO pleased you tried and liked it, Molly! I’m loving this one as of late, too 😍
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    • SO pleased you tried and liked it, Molly! I’m loving this one as of late, too 😍

  • 2022-06-07 13:44:57WP_Comment Object
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  • says:

    5 stars
    This tastes like a Frappuccino however I do know what went in it and it makes me really feel method higher about what I’m placing in my physique with wonderful style!

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    • Doesn’t it?! I’m so glad you really liked it, Samantha! Thanks for commenting ❤️

  • 2022-06-14 07:03:04WP_Comment Object
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    [comment_content] => So pleased you really liked it, Emilia! Yes, it is such a refreshing summer time breakfast 🙂
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  • says:

    5 stars
    This is nice! Was a bit hesitant in regards to the cauliflower, however you possibly can’t style it in any respect, and the smoothie has an excellent consistency! Love this for breakfast on a sizzling day.

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    • So pleased you really liked it, Emilia! Yes, it’s such a refreshing summer time breakfast 🙂

  • 2022-06-29 13:55:12WP_Comment Object
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  • says:

    5 stars
    10

  • 2022-07-03 14:44:02WP_Comment Object
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  • says:

    5 stars
    I simply made this for in all probability the fifth time at this time! I don’t add the vanilla extract since I at all times add my vanilla protein powder. I wished to remark once more as a result of I used a small banana for the sweetener this time (I’m out of dates) and it labored completely! In case anybody else is questioning. 😉

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    • Good name! Happy that labored properly 🙂 I’m so glad you like this one!!

  • 2022-10-23 01:15:08WP_Comment Object
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    [comment_content] => This tastes like pure heaven. If you’re a chocolatyyyy particular person however not overly candy this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I wished a dessert however I didn’t wished to bake and this simply hit the spot completely.
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  • says:

    5 stars
    This tastes like pure heaven. If you’re a chocolatyyyy particular person however not overly candy this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I wished a dessert however I didn’t wished to bake and this simply hit the spot completely.

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    • Perfect! SO glad you loved 🙂

  • 2022-10-25 15:44:31WP_Comment Object
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    [comment_date] => 2022-10-25 10:44:31
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    [comment_content] => 10/10! I simply made this shake & it was so good! I used 2 dates, used cashew butter as an alternative of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack as an alternative of frozen cauliflower or ice. Will be making once more. Thank you a lot Monique! Xoxo.
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    [comment_date] => 2022-10-27 14:00:28
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    [comment_content] => Yumm that sounds wonderful! SO glad you really liked this recipe ❤️
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  • 5 stars
    10/10! I simply made this shake & it was so good! I used 2 dates, used cashew butter as an alternative of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack as an alternative of frozen cauliflower or ice. Will be making once more. Thank you a lot Monique! Xoxo.

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      [comment_content] => Yumm that sounds wonderful! SO glad you really liked this recipe ❤️
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    • Yumm that sounds wonderful! SO glad you really liked this recipe ❤️

  • 2022-11-09 13:36:50WP_Comment Object
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    [comment_content] => Coconut milk from carton or can?!
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    [comment_content] => Either will work. I usually use coconut milk from the can, I discover it to be a however creamier than the carton. Enjoy!
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  • says:

    Coconut milk from carton or can?!

      2022-11-09 15:15:13WP_Comment Object
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    • Either will work. I usually use coconut milk from the can, I discover it to be a however creamier than the carton. Enjoy!

  • 2023-02-24 21:30:48WP_Comment Object
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    [comment_content] => So bizarre! But, surprisingly good! I made the recipe as written as a result of there is a cause our meals running a blog associates put up what they do (& I at all times roll my eyes at evaluations which are like “I modified half the elements and I didn’t like!”) so yeah, despite the fact that I used to be tremendous involved about cauliflower, I tossed it in with the opposite elements and hoped for the perfect. And it was good! Thick, with a pleasant, if barely odd taste – a barely brunt style that I could not place since not one of the particular person elements have been burned, but it surely wasn’t dangerous. I did discover the tahini taste to be a bit overwhelming, so subsequent time I’d sub some cashews as an alternative to let the espresso and chocolate shine extra. I’ll in all probability throw in some ice cubes as properly to make it even colder and possibly a little bit of sweetener because the sweetness was a bit delicate to me (at the very least, as a dessert). But I additionally suppose it is good/attention-grabbing as is and now I’m curious to see how cauliflower will behave in different shakes and smoothies sooner or later!
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  • says:

    4 stars
    So bizarre! But, surprisingly good! I made the recipe as written as a result of there’s a cause our meals running a blog associates put up what they do (& I at all times roll my eyes at evaluations which are like “I modified half the elements and I didn’t like!”) so yeah, despite the fact that I used to be tremendous involved about cauliflower, I tossed it in with the opposite elements and hoped for the perfect. And it was good! Thick, with a pleasant, if barely odd taste – a barely brunt style that I couldn’t place since not one of the particular person elements have been burned, but it surely wasn’t dangerous. I did discover the tahini taste to be a bit overwhelming, so subsequent time I’d sub some cashews as an alternative to let the espresso and chocolate shine extra. I’ll in all probability throw in some ice cubes as properly to make it even colder and possibly a little bit of sweetener because the sweetness was a bit delicate to me (at the very least, as a dessert). But I additionally suppose it’s good/attention-grabbing as is and now I’m curious to see how cauliflower will behave in different shakes and smoothies sooner or later!

  • 2023-07-01 13:13:44WP_Comment Object
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    [comment_content] => This is so scrumptious! I’ve been on a smoothie kick these days and attempting a bunch of recent recipes, and I feel this one and your cherry lime smoothie are my favorites of yours to date. I don’t have an excellent nice blender, so I undoubtedly get some date chunks with this, however I’m not upset about it. Thanks once more for an additional enjoyable recipe.

    I added collagen and flax!
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    [comment_content] => Nice!! Those two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure in the event you tried that.
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  • says:

    5 stars
    This is so scrumptious! I’ve been on a smoothie kick these days and attempting a bunch of recent recipes, and I feel this one and your cherry lime smoothie are my favorites of yours to date. I don’t have an excellent nice blender, so I undoubtedly get some date chunks with this, however I’m not upset about it. Thanks once more for an additional enjoyable recipe.

    I added collagen and flax!

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      [comment_content] => Nice!! Those two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure in the event you tried that.
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    • Nice!! Those two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure in the event you tried that.

  • 2023-07-03 12:36:41WP_Comment Object
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    [comment_content] => I really like this smoothie! Absolutely certainly one of my favorites of yours. I at all times add collagen and flax seed, and it’s tremendous scrumptious. I additionally like that it’s not a particularly chilly smoothie, if that’s not a bizarre factor to say… It doesn’t harm my enamel. 😂
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    [comment_content] => Oh yay I’m so glad you adore it, Noelle! Thank you! And haha sure I completely know what you imply 🙂
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  • says:

    5 stars
    I really like this smoothie! Absolutely certainly one of my favorites of yours. I at all times add collagen and flax seed, and it’s tremendous scrumptious. I additionally like that it’s not a particularly chilly smoothie, if that’s not a bizarre factor to say… It doesn’t harm my enamel. 😂

      2023-07-03 17:15:51WP_Comment Object
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      [comment_content] => Oh yay I’m so glad you adore it, Noelle! Thank you! And haha sure I completely know what you imply 🙂
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    • Oh yay I’m so glad you adore it, Noelle! Thank you! And haha sure I completely know what you imply 🙂

  • 2023-11-09 23:35:37WP_Comment Object
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    [comment_date] => 2023-11-09 17:35:37
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    [comment_content] => Really loved this one echoing others it tastes even higher than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz value It did odor a bit farty after I first opened the blender however the style was undetectable. In the recipe it would not point out if the cauliflower ought to be cooked or used uncooked might you additionally embody the quantity by weight for the cauliflower as a result of it was troublesome to suit it into 1 / 4 cup unsure if the quantity I used was correct? How would you adapt this recipe utilizing matcha? I want you’ll give you extra drinks utilizing matcha!
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    [comment_date] => 2023-11-10 19:27:08
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    [comment_content] => I’m glad you loved this recipe. You can both steam and freeze or simply use frozen cauli from the bag, both will work. I have not tried this with matcha so I’m not positive the way it world end up!
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  • says:

    4 stars
    Really loved this one echoing others it tastes even higher than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz value It did odor a bit farty after I first opened the blender however the style was undetectable. In the recipe it doesn’t point out if the cauliflower ought to be cooked or used uncooked might you additionally embody the quantity by weight for the cauliflower as a result of it was troublesome to suit it into 1 / 4 cup unsure if the quantity I used was correct? How would you adapt this recipe utilizing matcha? I want you’ll give you extra drinks utilizing matcha!

      2023-11-11 01:27:08WP_Comment Object
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      [comment_date] => 2023-11-10 19:27:08
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    • I’m glad you loved this recipe. You can both steam and freeze or simply use frozen cauli from the bag, both will work. I haven’t tried this with matcha so I’m not positive the way it world end up!

  • 2025-05-23 07:06:25WP_Comment Object
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    [comment_date] => 2025-05-23 02:06:25
    [comment_date_gmt] => 2025-05-23 07:06:25
    [comment_content] => Thank you for this!! This is so scrumptious and refreshing. It’s onerous to seek out frozen cauliflower right here that does not require a 2nd mortgage (Israel), so I used frozen coconut cream as an alternative, and added 1/4 cup of oats. It’s chocolatey, wealthy, and creamy..my favorites!! Keep up the great work, you are wonderful!
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  • says:

    5 stars
    Thank you for this!! This is so scrumptious and refreshing. It’s onerous to seek out frozen cauliflower right here that doesn’t require a 2nd mortgage (Israel), so I used frozen coconut cream as an alternative, and added 1/4 cup of oats. It’s chocolatey, wealthy, and creamy..my favorites!! Keep up the great work, you’re wonderful!

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