Healthy Frozen Yogurt Bark with Fruit (Guilt-Free Treat!)

This healthy frozen yogurt bark is a straightforward and scrumptious snack choice that provides limitless variations so that you’ll by no means get bored. This straightforward snack has protein, fiber and gut-friendly vitamins. 

Warm summer time days are simply across the nook and this healthy frozen yogurt bark is the proper healthy snack that will help you cool off. It’s extremely easy to make and endlessly customizable. You’ll begin by spreading a layer of Greek yogurt onto a baking sheet, prime with your favourite fruit and nuts then freeze till stable. Made as written, it is a scrumptious gluten free deal with!

You can even flip this bark into a straightforward and healthy dessert choice by drizzling it with some melted darkish chocolate or a sprinkle of chocolate chips. This recipe is a superb one for meal prepping on the weekend so you have got a healthy snack that’s able to go.

While you make a batch of this yogurt bark, prep a few my different selfmade snacks like my no-bake vitality bites with peanut butter or healthy oat flour banana muffins. 

Ingredients for Frozen Yogurt Bark

Use these easy and contemporary elements packed with dietary worth to make this scrumptious frozen yogurt bark recipe. Be certain to take a look at the recipe card for the precise quantities of every ingredient you’ll want. 

• Greek yogurt: use unsweetened and plain Greek yogurt. Any stage of fats will work, though the upper fats choices (like full-fat Greek yogurt) will make a creamier yogurt. The low fats or fats free Greek yogurts have a extra icy texture after freezing. For extra taste, you possibly can additionally use an unsweetened vanilla Greek yogurt. 
• Honey: add slightly sweetness to your bark with some honey. You can omit the sweetener in order for you an unsweetened bark. If you don’t have honey available, you may substitute with maple syrup. 
• Raspberries: we love the addition of contemporary raspberries, however different contemporary berries like blueberries or strawberries work simply as nicely. If utilizing contemporary strawberries, make sure you chop into smaller items.  
• Pistachios: I like the pop of coloration that pistachios add to this bark and the combo of pistachios and raspberries is scrumptious. If you don’t have pistachios, you may substitute with chopped almonds. 
• Hemp hearts: a sprinkle of hemp hearts offers additional fiber and coronary heart healthy omega-3 fatty acids. 

Variations

Add extra protein: make this a excessive protein snack by stirring 1 scoop of plain or vanilla flavored protein powder into the greek yogurt earlier than spreading the yogurt combination out onto the sheet pan. 

Try totally different fruit: be happy to make use of any contemporary or frozen fruit that you prefer to. Just make sure you lower any contemporary fruit into small items for the bark in order that it’s simpler to eat. Berries are my prime choose, however you possibly can additionally do a tropical model with mango or sliced banana and coconut flakes or one for fall with chopped apples and cinnamon.

Make it a dessert: drizzle the bark with melted chocolate or sprinkle it with chocolate chips. You may additionally strive stirring cocoa powder or chocolate protein powder into the Geek yogurt layer. 

Make it dairy free: use a non-dairy yogurt in your bark. 

How to Make Greek Yogurt Bark

This healthy frozen yogurt bark recipe is easy to place collectively in just a few steps. 

Prep the baking sheet: Line a rimmed baking sheet with parchment paper and put aside. Don’t skip this step or else your greek yogurt will freeze to your pan making it not possible to take away. 

Add the Greek yogurt: In a medium bowl, combine collectively the Greek yogurt and honey. Spread the greek yogurt evenly over the baking sheet. 

Add toppings: Sprinkle with the raspberries, pistachios, and hemp hearts. 

Freeze: Freeze for 3 hours or till agency. Break into items and serve. Store leftovers within the freezer for as much as 2-3 weeks. 

Additional Topping Ideas

Make this frozen yogurt bark your personal by switching up the toppings every time you make a batch. Here are just a few of my different favourite toppings:

• Granola or boxed cereal – a pleasant method so as to add extra crunch
• Chocolate chips – makes this yogurt right into a healthy dessert 
• Nut butter – will be swirled into the yogurt base for a reasonably snack
• Dried fruit – in case you ran out of contemporary fruit, swap with dried fruit!
• Seeds – add crunch and healthy fat

Storage

After breaking it aside into smaller items, retailer your yogurt bark within the freezer in an hermetic container or freezer bag for as much as 2-3 weeks. Like ice cream, keep away from leaving your yogurt bark out at room temperature because it softens when thawed.