The viral four-ingredient frozen protein s’mores pattern has taken TikTok by storm. After making an attempt them (with a patriotic twist), they’re the solely dessert I’m “cooking” for the Fourth of July this 12 months!
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A Protein Spin on a Nostalgic Treat
Protein has been the darling of 2025, so it was solely a matter of time till social media found out a method to mix it with one of the most quintessential summer time desserts, s’mores.
The well being swap right here is the “marshmallow” layer, which is changed with an 8-ounce tub of whipped topping (many influencers use Cocowhip to maintain it vegan, however good ol’ CoolWhip works simply as properly), folded along with 1/2 cup protein powder.
- In the freezer, the combination takes on a fluffy, barely stretchy, and unmistakably marshmallow-y high quality.
- It softens up the graham crackers simply sufficient to make them sliceable and reminiscent of an ice cream sandwich cookie.
- A layer of melted chocolate offers a crunchy counterpoint.
As with most social media recipe developments, I went into it skeptical, however after taking a chunk, I used to be SOLD.
The frozen protein s’mores had been creamy, crunchy, truly glad my sweettooth and above all else: tasted like the nostalgic campfire deal with.
Giving Frozen S’mores a Patriotic Twist
With record-setting warmth waves scorching the U.S., I can’t suppose of a greater excuse to strive these frozen s’mores bars.
BUT, in case you want additional convincing, contemplate my crimson, white, and blue variation your must-make dessert for the Fourth (particularly for those who wouldn’t dream of turning on the oven for Flag Cake).
For a patriotic model, merely fold 1 1/2 cups of combined contemporary blueberries and raspberries into the whipped topping.
Each chunk bursts with festive colour, and the taste of the berries makes these really feel much more summery.
Pull these out of your freezer, cross them round, and watch your visitors sigh with happiness.
How to Make Them
You’ll Need
- 1 (8-ounce) container whipped topping, resembling Cocowhip or CoolWhip
- 1/2 cup (56g) protein powder—I used Toasted Marshmallow, which was too good (use WELLPLATED for 10% off!), however vanilla is nice too
- 1 1/2 cups blueberries, raspberries, diced strawberries, or a mixture—I did half blueberries, half raspberries
- 8 graham cracker sheets
- 3.5 ounces darkish chocolate, melted—I used 72%
Instructions
Stir collectively the whipped topping and protein powder. You can dump the topping right into a bowl (tidiest choice), or combine immediately in the tub. If you combine in the tub, stir down the whip first to take away some of the air otherwise you’ll make a large number. Stir in the berries.
Arrange the first layer of graham crackers. Line an 8×10-inch (or related) baking dish with parchment paper. Arrange a layer of graham crackers throughout the backside.
Pour the melted chocolate on high. Spread it into a fair layer.
Add the whipped topping, then the remaining graham cracker layer. Spread the whipped topping all the method to the edges and don’t fear if some of the melted chocolate seeps out.
Freeze for 1 hour. Slice and DEVOUR! Store in the freezer
More No Bake Treats to Stay Cool
Did you make this recipe? Be certain to tag @wellplated on Instagram and TikTok so I can see it!