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일요일, 3월 8, 2026
HomeWeight LossEp291: Beyond Diets & Supplements: The Science of Healing Chronic Conditions with...

Ep291: Beyond Diets & Supplements: The Science of Healing Chronic Conditions with Curtis Gillespie Sayers


In this episode, Tina sits down with her practical practitioner, Curtis Gillespie Sayers, to dive into her lengthy and sophisticated journey with ulcerative colitis, a “robust case,” as Curtis describes it. They discover how therapeutic goes far past eating regimen and dietary supplements, highlighting the highly effective affect of surroundings, gentle publicity, and life-style changes. Curtis shares his insights on the connection between the nervous system and therapeutic, the significance of mitochondrial well being, and what most individuals overlook when dealing with persistent sickness. They additionally focus on the function of peptide remedy, together with the important thing immune, mitochondrial, and therapeutic peptides they’ve used, in addition to diet methods to help deeper restoration. If you’re feeling caught in your well being journey or on the lookout for a extra holistic, data-driven method to therapeutic, this dialog is packed with worth.

 

Here’s what you’ll study:

  • The highly effective function of gentle within the therapeutic course of
  • The vital connection between the nervous system and therapeutic
  • What most individuals are overlooking in terms of persistent sickness
  • How the Cell Danger Response impacts your capacity to heal
  • The function of mitochondria in persistent sickness and general well being
  • Nutrition methods to help mitochondrial perform
  • Top meals and dietary supplements that gas mitochondrial well being
  • Key immune, mitochondrial, and therapeutic peptides we’ve used

 

Join beta testing and take a look at FREE exercises: 
https://carrotsncake.package.com/lss-beta 

 

Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrots ‘N’ Cake https://www.fb.com/carrotsncake 
Instagram: @carrotsncake   https://www.instagram.com/carrotsncake  
YouTube: Tina Haupert  https://www.youtube.com/person/carrotsncake 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching   https://www.pinterest.com/carrotsncake/  

 

About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). 

Tina and her group use practical testing and a personalised method to diet to assist ladies discover steadiness inside their diets whereas reaching their physique composition objectives.

 

Connect with Curtis Gillespie Sayers:
https://lifestylempowerment.ca/
Facebook: https://www.fb.com/1lifeestyleempowerment/
Youtube: https://www.youtube.com/@curtisfunctionalhealthcoach 
Instagram: https://instagram.com/that.coach.curtis 

 

About Curtis Gillespie Sayers:

From a younger age I used to be out and in of the hospital affected by well being problems for so long as I can keep in mind, respiration difficulties being probably the most obvious however as I grew older extra severe points started to come back to gentle. I used to be identified with an especially extreme case of sleep apnea, hypertension, excessive ldl cholesterol, and a pre-diabetic standing. At this time, I used to be additionally struggling with substance abuse, which might clearly contribute to my well being problems, however most had been from delivery. After receiving the information from working exams, the docs had knowledgeable me that I used to be fortunate to be alive.

 

My psychological well being was enormously impacted by my physiological well being, evoking emotions of anger, and negativity which brought on me to continually argue with folks round me.  This affected a number of of my relationships and was making a depressing life.

 

This lead me to hunt out the assistance of a bodybuilding coach (not figuring out a rattling factor about well being on the time). The important focus was “getting shredded,” not understanding how a lot inside well being impacts one’s physique. Interestingly sufficient, shedding the load had actually helped with my sleep apnea, however nonetheless, fairly a couple of well being problems had been current. At this time starvation was ignited in me to study extra. I turned decided to resolve what was occurring in my physique. 

 

I made a decision to accumulate my first diet certification by way of the ISSA (International Sports Science Association).

 

This gave me the boldness to start to assist others, and I did and the enjoyment that it introduced me was some of probably the most I had ever felt in my life, and I knew this was my function.

 

I sought out to study by way of as many assets as I might, analysis papers, programs, mentorships, I used to be addicted. But by way of all the educational and serving to others, I used to be nonetheless unable to assist myself. I used to be decided to appropriate my points, and that is what despatched me down the practical well being realm (insert practical well being description right here).

 

This enabled me to start to grasp why the human physique does what it does based mostly on extra than simply the meals you eat. Why sure environments might be helpful to some however detrimental for others, and why sure coaching applications trigger the results they do, whether or not that be good or dangerous. What genes do you what and the way they affect your physiology, how hormones affect each facet of your life, the right way to learn and perceive complicated testing, the significance of intestine well being and a lot extra.

 

Through all of this I used to be capable of uncover (through testing), a extreme overgrowth of dangerous micro organism and a situation often called SIBO (small intestinal micro organism overgrowth). As effectively as extreme hormonal and neurotransmitter imbalance and a few genetic defects that contributed to my well being problems. Of course, this was one thing at that second in time I used to be incapable of addressing by myself, so I used to be linked with my present mentor and genius to information me step-by-step to provide my physique the power to heal itself from inside.



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