Hi mates!
I’m so excited to share one thing model new that I’ve by no means finished earlier than, and it’s actually the right solution to wrap up the 12 months feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free reside class the place I’ll stroll you thru creating your personalised well being plan for 2026.
We’re doing it along with the ability of ChatGPT that will help you construct a customized, step-by-step plan you can begin utilizing instantly.
If you’ve been wanting readability, construction, and a practical method to your wellness objectives… that is your likelihood.
What Is the 2026 Health Planning Class?
Think of this class as your annual reset: an opportunity to get out of overwhelm, get clear on what really issues on your physique, and create an motion plan that feels doable, energizing, and enjoyable.
During the category, we’ll map out your:
– Nutrition objectives (no crash weight-reduction plan, ever)
– Hormone and intestine assist technique
– Exercise plan based mostly in your present season of life
– Sleep, stress, nervous system instruments
– Daily non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Supplements which might be really value it
– Lifestyle habits to really feel wonderful all 12 months lengthy
You’ll depart the workshop with your individual personalized plan, not a generic template. It shall be your private customized doc you can reference and modify because the 12 months goes by.
Why We’re Using ChatGPT (And How It Helps You)
During the reside session, we’ll use AI to:
– Create personalised behavior trackers
– Build a weekly routine that matches your way of life
– Map out your perfect wellness week
– Turn your objectives into actionable steps
– Save every little thing right into a plan you’ll be able to reference all 12 months
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Need to Bring
To take advantage of this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you’ll be able to comply with alongside contained in the customized ChatGPT I’ve created for this occasion (A telephone works too, however a laptop computer shall be a lot simpler)
Any well being questions you’d like me to reply reside
An open thoughts and readiness to take motion
This isn’t a passive webinar. This is a palms-on, let’s-construct-your-plan-collectively workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel totally different: calmer, more healthy, extra intentional
You’re bored with beginning over each January
You need a plan that feels life like and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether you’re navigating hormone adjustments, autoimmune signs, intestine points, stress, low vitality, otherwise you simply need a contemporary begin, this class will make it easier to create a roadmap tailor-made to the place you’re proper now.
How to Join
Just click on right here to save lots of your spot and get the reminder emails earlier than we go reside.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can not wait to stroll you thru this.
You should step into the brand new 12 months with readability, confidence, and a plan you’re really enthusiastic about.
See you on December seventeenth!
xo,
Gina
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